Kira Howsare

weightlifting 6 events

113

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 5 meets — peak 113kg.

Competition history

Iowa State Weightlifting Championship — women 16-17 Age Group

📅 Aug 13, 2017 16-17 Age Group Class 63 kg BW 60.3 Total 113

Snatch

45miss

45made

48made

Clean & Jerk

60made

65made

71miss

2017 USA Weightlifting National Youth Championships — women 16-17 Age Group

📅 Jun 25, 2017 16-17 Age Group Class 58 kg BW 57.49 Total 64

Snatch

45miss

47miss

Clean & Jerk

60made

64made

67miss

2017 USA Weightlifting National Youth Championships — women 16-17 Age Group

national 📅 Jun 22, 2017 16-17 Age Group Class 58 kg BW 57.49 Total 0

Snatch

45miss

47miss

Clean & Jerk

60made

64made

67miss

Ames Open — women 16-17 Age Group

📅 Jan 21, 2017 16-17 Age Group Class 58 kg BW 55.9 Total 100

Snatch

35made

40made

43miss

Clean & Jerk

50made

55made

60made

Iowa State Championships — women 16-17 Age Group

local 📅 Dec 3, 2016 16-17 Age Group Class 53 kg BW 53 Total 90

Snatch

30made

35made

40miss

Clean & Jerk

50made

55made

60miss

Iowa High School Weightlifting Championship/ Bear Open — women 14-15 Age Group

local 📅 May 16, 2015 14-15 Age Group Class 53 kg BW 50.9 Total 62

Snatch

21made

24miss

24made

Clean & Jerk

25made

35made

38made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/kira-howsare/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Kira Howsare</div><div style="font-size:14px;color:#9fb3d8">Best total 113</div></a><a href="https://landingsports.com/athletes/kira-howsare/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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