Kristen Kau

weightlifting 4 events

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 3 meets — peak 84kg.

Competition history

Wisconsin Spring Open — women Masters (45-49)

local 📅 Apr 11, 2026 Masters (45-49) Class 58 kg BW 53.16 Total 84

Snatch

30made

33made

36made

Clean & Jerk

42made

45made

48made

2026 January Online Qualifier (NUQ) — women Masters (45-49)

local 📅 Feb 2, 2026 Masters (45-49) Class 53 kg BW 51.75 Total 82

Snatch

-#1

-#2

37made

Clean & Jerk

-#1

-#2

45made

2026 January Online Qualifier (NUQ) — women Masters (45-49)

📅 Jan 8, 2026 Masters (45-49) Class 53 kg BW 51.75 Total 82

Snatch

-#1

-#2

37made

Clean & Jerk

-#1

-#2

45made

BrewCity Open 11: Wisconsin State Championship — women Masters (45-49)

local 📅 Oct 25, 2025 Masters (45-49) Class 53 kg BW 51.8 Total 0

Snatch

34miss

Clean & Jerk

38made

42made

47made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/kristen-kau/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Kristen Kau</div><div style="font-size:14px;color:#9fb3d8">Best total 84</div></a><a href="https://landingsports.com/athletes/kristen-kau/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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