Lam Ho

weightlifting 4 events

173

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 3 meets — peak 173kg.

Competition history

Tampa Bay Spring Classic 2 — men Open

📅 Apr 13, 2019 Open Class 73 kg BW 70.7 Total 77

Snatch

73made

77made

82miss

Clean & Jerk

88miss

89miss

Tampa Bay Spring Classic 2 — men Open

local 📅 Apr 12, 2019 Open Class 73 kg BW 70.7 Total 0

Snatch

73made

77made

82miss

Clean & Jerk

88miss

89miss

Tampa Bay Area Classic 5 — men Open

local 📅 Sep 1, 2018 Open Class 73 kg BW 70.8 Total 173

Snatch

72made

78made

82miss

Clean & Jerk

85made

91made

95made

Tampa Bay Practice Classic (#TBPC1) — men Open

📅 Jul 21, 2018 Open Class 77 kg BW 71.1 Total 166

Snatch

68made

76made

83miss

Clean & Jerk

84made

90made

93miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/lam-ho/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Lam Ho</div><div style="font-size:14px;color:#9fb3d8">Best total 173</div></a><a href="https://landingsports.com/athletes/lam-ho/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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