Laura Dionisio

weightlifting 16 events

130

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 16 meets — peak 130kg.

Competition history

2025 UMWF World Championships — women Masters (35-39)

international 📅 Dec 7, 2025 Masters (35-39) Class 69 kg BW 69 Total 124

Snatch

54miss

54made

57made

Clean & Jerk

63made

67made

71miss

2025 New York State Championships — women Masters (35-39)

local 📅 Sep 28, 2025 Masters (35-39) Class 69 kg BW 68.9 Total 130

Snatch

53made

56made

60made

Clean & Jerk

62made

66made

70made

The 2025 USA Weightlifting Masters National Championships Powered by Rogue Fitness — women Masters (35-39)

national 📅 Apr 6, 2025 Masters (35-39) Class 71 kg BW 70.7 Total 120

Snatch

53miss

53made

56miss

Clean & Jerk

63made

67made

73miss

The 2025 USA Weightlifting Masters National Championships Powered by Rogue Fitness — women Masters (35-39)

📅 Apr 3, 2025 Masters (35-39) Class 71 kg BW 70.7 Total 120

Snatch

53miss

53made

56miss

Clean & Jerk

63made

67made

73miss

2024 Murder of Crows Open — women Masters (35-39)

local 📅 Jun 2, 2024 Masters (35-39) Class 71 kg BW 66.2 Total 122

Snatch

52made

55made

58made

Clean & Jerk

64made

68miss

69miss

2023 Murder of Crows Open — women Open

local 📅 Jun 4, 2023 Open Class 64 kg BW 63.7 Total 120

Snatch

50made

53made

55made

Clean & Jerk

62made

65made

70miss

2023 National Masters Championships — women Masters (35-39)

national 📅 Mar 19, 2023 Masters (35-39) Class 64 kg BW 63.55 Total 115

Snatch

50made

53made

55miss

Clean & Jerk

62miss

62made

66miss

The Nike 2022 North American Open Finals, powered by Rogue — women Masters (35-39)

nao 📅 Dec 4, 2022 Masters (35-39) Class 64 kg BW 63.95 Total 118

Snatch

48made

51made

54made

Clean & Jerk

64miss

64made

68miss

The Nike 2022 North American Open Series 2 powered by Rogue — women Masters (35-39)

nao 📅 Sep 18, 2022 Masters (35-39) Class 71 kg BW 67.05 Total 118

Snatch

48made

51made

54miss

Clean & Jerk

63made

67made

71miss

2022 Murder of Crows Open — women Open

local 📅 Jun 12, 2022 Open Class 71 kg BW 71 Total 121

Snatch

45made

49made

52made

Clean & Jerk

60made

64made

69made

2021 Murder of Crows Open — women Masters (35-39)

local 📅 Jun 20, 2021 Masters (35-39) Class 64 kg BW 63.9 Total 109

Snatch

45miss

45made

48made

Clean & Jerk

55made

58made

61made

Brooklyn Barbell Open — women Open

📅 Aug 18, 2019 Open Class 64 kg BW 62.6 Total 124

Snatch

48made

50made

52made

Clean & Jerk

64made

68made

72made

Brooklyn Barbell Open — women Open

local 📅 Aug 17, 2019 Open Class 64 kg BW 62.6 Total 124

Snatch

48made

50made

52made

Clean & Jerk

64made

68made

72made

2017 Elmira Fall Open — women Open

📅 Oct 14, 2017 Open Class 63 kg BW 61.5 Total 125

Snatch

52miss

52made

Clean & Jerk

66made

71made

73made

2015 Elmira Fall Open — women Open

📅 Sep 20, 2015 Open Class 63 kg BW 60.2 Total 119

Snatch

50made

57miss

58miss

Clean & Jerk

65made

69made

78miss

2015 Elmira Fall Open — women Open

local 📅 Sep 19, 2015 Open Class 63 kg BW 60.2 Total 119

Snatch

50made

57miss

58miss

Clean & Jerk

65made

69made

78miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/laura-dionisio/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Laura Dionisio</div><div style="font-size:14px;color:#9fb3d8">Best total 130</div></a><a href="https://landingsports.com/athletes/laura-dionisio/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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