Lauren Ko

weightlifting 6 events

123

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 6 meets — peak 123kg.

Competition history

CFP Barbell Summer Slam — women Open

📅 Jun 5, 2026 Open Class 58 kg BW 57.15 Total 123

Snatch

53miss

53made

56made

Clean & Jerk

63made

67made

70miss

2025 Virus Weightlifting Series 1 Powered by Rogue Fitness — women Masters (35-39)

nao 📅 Mar 2, 2025 Masters (35-39) Class 59 kg BW 57.8 Total 117

Snatch

52miss

52made

55miss

Clean & Jerk

61made

65made

70miss

2025 Virus Weightlifting Series 1 Powered by Rogue Fitness — women Masters (35-39)

📅 Feb 27, 2025 Masters (35-39) Class 59 kg BW 57.8 Total 117

Snatch

52miss

52made

55miss

Clean & Jerk

61made

65made

70miss

October Online Qualifier (NUQ) — women Open

local 📅 Oct 31, 2024 Open Class 59 kg BW 57.35 Total 110

Snatch

-#1

-#2

50made

Clean & Jerk

-#1

-#2

60made

October Online Qualifier (NUQ) — women Open

📅 Oct 21, 2024 Open Class 59 kg BW 57.35 Total 110

Snatch

-#1

-#2

50made

Clean & Jerk

-#1

-#2

60made

2023 Golden West Don Wilson Memorial — women Open

local 📅 Nov 5, 2023 Open Class 59 kg BW 58.2 Total 111

Snatch

47made

51miss

51made

Clean & Jerk

57made

60miss

60made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/lauren-ko/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Lauren Ko</div><div style="font-size:14px;color:#9fb3d8">Best total 123</div></a><a href="https://landingsports.com/athletes/lauren-ko/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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