Lawrence O'Hara

weightlifting 8 events

315

Best total

135

Best snatch

183

Best clean & jerk

Best bench

Progression

Best total across 8 meets — peak 315kg.

Competition history

The 2023 Nike USA Weightlifting National Championships, powered by Rogue — men Open

national 📅 Jul 2, 2023 Open Class +109 kg BW 140.05 Total 302

Snatch

125made

130miss

Clean & Jerk

167made

172made

177made

The Nike 2022 North American Open Finals, powered by Rogue — men Open

nao 📅 Dec 4, 2022 Open Class +109 kg BW 135.5 Total 312

Snatch

125made

130made

135miss

Clean & Jerk

175made

181miss

182made

NUQ BARBARIAN BARBELL presents The 8th Annual OctoBar Fest! — men Open

📅 Oct 22, 2022 Open Class +109 kg BW 135.9 Total 303

Snatch

120made

125made

129made

Clean & Jerk

167made

174made

181miss

Nike 2020 National Under 25 Championships — men Open

📅 Feb 9, 2020 Open Class +109 kg BW 146.03 Total 315

Snatch

125miss

128made

135made

Clean & Jerk

172made

180made

190miss

2019 American Open Finals — men Open

📅 Dec 8, 2019 Open Class +109 kg BW 142.66 Total 299

Snatch

125made

129made

133miss

Clean & Jerk

170made

175miss

176miss

2019 American Open Finals — men Open

national 📅 Dec 5, 2019 Open Class +109 kg BW 142.66 Total 299

Snatch

125made

129made

133miss

Clean & Jerk

170made

175miss

176miss

Nike 2019 American Open Series 2 — men Open

📅 Jul 28, 2019 Open Class +109 kg BW 137.38 Total 315

Snatch

128made

132made

136miss

Clean & Jerk

171made

176made

183made

Nike 2019 National Under 25 Championships — men Open

📅 Mar 10, 2019 Open Class +109 kg BW 137.85 Total 297

Snatch

121made

126made

131made

Clean & Jerk

166made

180miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/lawrence-o-hara/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Lawrence O'Hara</div><div style="font-size:14px;color:#9fb3d8">Best total 315</div></a><a href="https://landingsports.com/athletes/lawrence-o-hara/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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