Lily Damron

weightlifting 19 events

194

Best total

Best snatch

111

Best clean & jerk

Best bench

Progression

Best total across 19 meets — peak 194kg.

Competition history

2025 Virus Weightlifting Finals, Powered by Rogue Fitness — women Open

national 📅 Dec 7, 2025 Open Class 63 kg BW 59.05 Total 185

Snatch

80made

83miss

84miss

Clean & Jerk

100made

105made

110miss

2025 USA Weightlifting National Championships, Powered by Rogue Fitness — women Open

national 📅 Jun 29, 2025 Open Class 63 kg BW 61.35 Total 189

Snatch

80made

82made

84miss

Clean & Jerk

100made

104made

107made

The 2024 Nike USA Weightlifting National Championships, powered by Rogue — women Open

national 📅 Jun 23, 2024 Open Class 59 kg BW 58.49 Total 194

Snatch

81made

83made

85miss

Clean & Jerk

111made

115miss

The 2023 Nike USA Weightlifting National Championships, powered by Rogue — women Open

national 📅 Jul 2, 2023 Open Class 64 kg BW 63.45 Total 182

Snatch

78made

81miss

Clean & Jerk

104made

108miss

112miss

The Nike 2022 USA Weightlifting National Championships, powered by Rogue — women Open

national 📅 Jul 3, 2022 Open Class 64 kg BW 63.61 Total 190

Snatch

78made

80made

82miss

Clean & Jerk

105made

110miss

110made

2022 Nike North American Open Series 1 Powered by Rogue — women Open

nao 📅 Mar 6, 2022 Open Class 64 kg BW 64 Total 186

Snatch

76made

78made

80miss

Clean & Jerk

101made

105made

108made

The Nike 2021 North American Open Finals, powered by Rogue — women Open

national 📅 Dec 2, 2021 Open Class 64 kg BW 63.59 Total 183

Snatch

75made

78miss

79made

Clean & Jerk

100made

104made

106miss

The Nike 2021 USA Weightlifting National Championships, powered by Rogue — women Open

national 📅 Jun 25, 2021 Open Class 64 kg BW 63.55 Total 181

Snatch

75made

78made

80miss

Clean & Jerk

100made

103made

105miss

AO Series Online Qualifier - March — women Open

local 📅 Mar 17, 2020 Open Class 64 kg BW 63.9 Total 182

Snatch

77made

-#2

-#3

Clean & Jerk

105made

-#2

-#3

2019 American Open Finals — women Open

national 📅 Dec 5, 2019 Open Class 59 kg BW 58.71 Total 167

Snatch

71made

74miss

75miss

Clean & Jerk

96miss

96made

99miss

2019 USA Weightlifting National Championships — women Open

national 📅 May 9, 2019 Open Class 59 kg BW 58.73 Total 169

Snatch

72made

74miss

Clean & Jerk

97miss

97made

Nike 2019 National Under 25 Championships — women Open

national 📅 Mar 7, 2019 Open Class 59 kg BW 58.7 Total 176

Snatch

70made

73made

76made

Clean & Jerk

96miss

96made

100made

2018 American Open Finals — women Open

national 📅 Dec 6, 2018 Open Class 59 kg BW 58.74 Total 169

Snatch

71miss

71made

Clean & Jerk

95made

98made

100miss

2018 USA Weightlifting National Championships — women Open

national 📅 May 24, 2018 Open Class 58 kg BW 57.64 Total 169

Snatch

72made

75miss

Clean & Jerk

97made

100miss

2017 American Open Finals — women Open

national 📅 Dec 7, 2017 Open Class 58 kg BW 57.72 Total 158

Snatch

68made

70miss

Clean & Jerk

90made

92miss

2017 National Junior Championships — women Junior

national 📅 Feb 23, 2017 Junior Class 58 kg BW 56.79 Total 171

Snatch

73made

75made

78miss

Clean & Jerk

96miss

96made

99miss

2016 American Open — women Open

national 📅 Dec 8, 2016 Open Class 58 kg BW 56.86 Total 166

Snatch

69made

72made

75miss

Clean & Jerk

90made

94miss

94made

2016 National Junior Championships — women Junior

national 📅 Feb 18, 2016 Junior Class 58 kg BW 56.64 Total 156

Snatch

66made

69miss

70miss

Clean & Jerk

84made

87miss

90made

War Games 2015 Battle for PRs — women Open

local 📅 May 9, 2015 Open Class 58 kg BW 56.2 Total 110

Snatch

35made

40made

44made

Clean & Jerk

55made

63made

66made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/lily-damron/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Lily Damron</div><div style="font-size:14px;color:#9fb3d8">Best total 194</div></a><a href="https://landingsports.com/athletes/lily-damron/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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