Lisa Rong

weightlifting 5 events

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 5 meets — peak 91kg.

Competition history

Atlantic States Open Weightlifting Championships — women Open

📅 Feb 19, 2017 Open Class 69 kg BW 68.5 Total 91

Snatch

38made

41made

43miss

Clean & Jerk

47made

50made

53miss

Atlantic States Open Weightlifting Championships — women Open

local 📅 Feb 18, 2017 Open Class 69 kg BW 68.5 Total 91

Snatch

38made

41made

43miss

Clean & Jerk

47made

50made

53miss

2016 Atlantic States Open Championships — women Open

📅 Feb 14, 2016 Open Class 69 kg BW 68.4 Total 88

Snatch

37made

40made

42made

Clean & Jerk

43made

46made

49miss

2016 Atlantic States Open Championships — women Open

local 📅 Feb 13, 2016 Open Class 69 kg BW 68.4 Total 88

Snatch

37made

40made

42made

Clean & Jerk

43made

46made

49miss

Winter Snowfall Classic — women Open

local 📅 Jan 17, 2016 Open Class 69 kg BW 68.4 Total 85

Snatch

33made

36made

39made

Clean & Jerk

40made

43made

46made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/lisa-rong/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Lisa Rong</div><div style="font-size:14px;color:#9fb3d8">Best total 91</div></a><a href="https://landingsports.com/athletes/lisa-rong/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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