Liz Messina

weightlifting 5 events

136

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 5 meets — peak 136kg.

Competition history

Juggernaut Summer Showdown — women Open

local 📅 Jun 11, 2017 Open Class 63 kg BW 61.16 Total 136

Snatch

53made

58made

61made

Clean & Jerk

75miss

75made

77miss

2016 Max's Gym Open — women Open

local 📅 Oct 1, 2016 Open Class 63 kg BW 60.6 Total 127

Snatch

51miss

51made

54made

Clean & Jerk

70made

73made

75miss

GRIND Summer liftoff — women Open

📅 Jun 26, 2016 Open Class 63 kg BW 60.6 Total 120

Snatch

48miss

48made

50made

Clean & Jerk

65made

68made

70made

GRIND Summer liftoff — women Open

local 📅 Jun 25, 2016 Open Class 63 kg BW 60.6 Total 120

Snatch

48miss

48made

50made

Clean & Jerk

65made

68made

70made

Battle of Iwo Jima Weightlifting Meet — women Open

local 📅 Jan 23, 2016 Open Class 63 kg BW 60.2 Total 118

Snatch

47made

50made

53miss

Clean & Jerk

64made

68miss

68made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/liz-messina/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Liz Messina</div><div style="font-size:14px;color:#9fb3d8">Best total 136</div></a><a href="https://landingsports.com/athletes/liz-messina/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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