Liza Yang

weightlifting 14 events

121

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 14 meets — peak 121kg.

Competition history

2025 Cap City Open — women Masters (35-39)

local 📅 Apr 27, 2025 Masters (35-39) Class 55 kg BW 55 Total 115

Snatch

52miss

52made

Clean & Jerk

61made

63made

65miss

The 2024 Nike North American Open Series 2, powered by Rogue — women Masters (35-39)

nao 📅 Sep 1, 2024 Masters (35-39) Class 55 kg BW 53.72 Total 116

Snatch

51made

53made

55made

Clean & Jerk

61miss

61made

65miss

The 2024 Nike North American Open Series 2, powered by Rogue — women Masters (35-39)

📅 Aug 29, 2024 Masters (35-39) Class 55 kg BW 53.72 Total 116

Snatch

51made

53made

55made

Clean & Jerk

61miss

61made

65miss

2024 Tough Temple Open — women Masters (35-39)

local 📅 Jul 14, 2024 Masters (35-39) Class 59 kg BW 57.55 Total 118

Snatch

49made

52made

54made

Clean & Jerk

59made

62made

64made

2024 Tough Temple Open — women Masters (35-39)

📅 Jul 13, 2024 Masters (35-39) Class 59 kg BW 57.55 Total 118

Snatch

49made

52made

54made

Clean & Jerk

59made

62made

64made

Rosedale Open 2024 — women Masters (35-39)

local 📅 Jan 13, 2024 Masters (35-39) Class 59 kg BW 57.1 Total 112

Snatch

47made

49made

51made

Clean & Jerk

57made

59made

61made

2023 Black & Red Open — women Masters (35-39)

local 📅 Aug 13, 2023 Masters (35-39) Class 59 kg BW 57.8 Total 105

Snatch

43made

45made

50miss

Clean & Jerk

56made

58made

60made

2023 Black & Red Open — women Masters (35-39)

📅 Aug 12, 2023 Masters (35-39) Class 59 kg BW 57.8 Total 105

Snatch

43made

45made

50miss

Clean & Jerk

56made

58made

60made

2021 Just Strong Open for Women — women Open

📅 Nov 20, 2021 Open Class 59 kg BW 59 Total 102

Snatch

37made

40made

42made

Clean & Jerk

53made

56made

60made

2019 Baltimore Open — women Open

local 📅 Jan 26, 2019 Open Class 55 kg BW 53.43 Total 119

Snatch

54made

56miss

Clean & Jerk

63made

65made

67miss

Nike 2018 American Open Series 2 — women Open

📅 Jul 29, 2018 Open Class 53 kg BW 51.64 Total 121

Snatch

52made

55made

57made

Clean & Jerk

62made

64made

66miss

Nike 2018 American Open Series 2 — women Open

national 📅 Jul 26, 2018 Open Class 53 kg BW 51.64 Total 121

Snatch

52made

55made

57made

Clean & Jerk

62made

64made

66miss

2017 Black & Red Open — women Open

local 📅 Jul 15, 2017 Open Class 53 kg BW 51.3 Total 117

Snatch

51made

53made

55made

Clean & Jerk

60made

62made

64miss

Black & Red Open — women Open

local 📅 Jul 18, 2015 Open Class 53 kg BW 50.55 Total 111

Snatch

47made

50made

53miss

Clean & Jerk

57made

60made

61made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/liza-yang/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Liza Yang</div><div style="font-size:14px;color:#9fb3d8">Best total 121</div></a><a href="https://landingsports.com/athletes/liza-yang/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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