Lou Ann Henderson

weightlifting 14 events

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 14 meets — peak 67kg.

Competition history

2024 Mountain North WSO Championship — women Masters (70-74)

local 📅 Apr 21, 2024 Masters (70-74) Class 55 kg BW 52.8 Total 67

Snatch

26made

27made

28made

Clean & Jerk

35made

37made

39made

2024 Mountain North WSO Championship — women Masters (70-74)

📅 Apr 20, 2024 Masters (70-74) Class 55 kg BW 52.8 Total 67

Snatch

26made

27made

28made

Clean & Jerk

35made

37made

39made

Christmas Cookies & Cleans — women Masters (70-74)

📅 Dec 16, 2023 Masters (70-74) Class 55 kg BW 52.4 Total 63

Snatch

24made

25made

26made

Clean & Jerk

34made

35made

37made

2022 National Masters Weightlifting Championships — women Masters (65-69)

national 📅 Apr 24, 2022 Masters (65-69) Class 55 kg BW 52.5 Total 64

Snatch

25made

27miss

29miss

Clean & Jerk

35made

37made

39made

The Nike 2021 North American Open Finals, powered by Rogue — women Open

📅 Dec 5, 2021 Open Class 55 kg BW 53.67 Total 64

Snatch

26made

28made

29miss

Clean & Jerk

34made

36made

39miss

The Nike 2021 North American Open Finals, powered by Rogue — women Open

national 📅 Dec 2, 2021 Open Class 55 kg BW 53.67 Total 64

Snatch

26made

28made

29miss

Clean & Jerk

34made

36made

39miss

AO Series Online Qualifier - May — women Masters (65-69)

📅 May 24, 2021 Masters (65-69) Class 55 kg BW 53 Total 55

Snatch

25made

-#2

-#3

Clean & Jerk

30made

-#2

-#3

Wyoming Classic — women Masters (65-69)

📅 May 1, 2021 Masters (65-69) Class 55 kg BW 54 Total 66

Snatch

24made

25made

28made

Clean & Jerk

33made

35made

38made

WYOMING STATE WEIGHTLIFTING CHAMPIONSHIPS — women Masters (65-69)

local 📅 Dec 1, 2020 Masters (65-69) Class 55 kg BW 55 Total 57

Snatch

-#1

-#2

26made

Clean & Jerk

-#1

-#2

31made

Nike 2020 Online American Open Series 3 powered by Rogue — women Open

📅 Sep 20, 2020 Open Class 55 kg BW 52.2 Total 52

Snatch

23made

24miss

Clean & Jerk

27made

29made

31miss

Nike 2020 Online American Open Series 3 powered by Rogue — women Masters (65-69)

📅 Sep 20, 2020 Masters (65-69) Class 55 kg BW 52.2 Total 52

Snatch

23made

24miss

Clean & Jerk

27made

29made

31miss

Nike 2020 Online American Open Series 3 powered by Rogue — women Open

nao 📅 Sep 17, 2020 Open Class 55 kg BW 52.2 Total 52

Snatch

23made

24miss

Clean & Jerk

27made

29made

31miss

Nike 2020 Online American Open Series 3 powered by Rogue — women Masters (65-69)

nao 📅 Sep 17, 2020 Masters (65-69) Class 55 kg BW 52.2 Total 52

Snatch

23made

24miss

Clean & Jerk

27made

29made

31miss

AO Series Online Qualifier - May — women Masters (65-69)

local 📅 May 1, 2020 Masters (65-69) Class 55 kg BW 53 Total 55

Snatch

25made

-#2

-#3

Clean & Jerk

30made

-#2

-#3

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/lou-ann-henderson/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Lou Ann Henderson</div><div style="font-size:14px;color:#9fb3d8">Best total 67</div></a><a href="https://landingsports.com/athletes/lou-ann-henderson/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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