Maria-Heilsyme Tiongson

weightlifting 41 events

162

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 37 meets — peak 162kg.

Competition history

Tommy Kono Memorial I — women Open

local 📅 Jul 30, 2016 Open Class 63 kg BW 63 Total 148

Snatch

62made

64made

66miss

Clean & Jerk

82made

84made

86miss

2016 National Junior Championships — women Junior

📅 Feb 21, 2016 Junior Class 63 kg BW 61.93 Total 66

Snatch

66miss

66made

70miss

Clean & Jerk

87miss

2016 National Junior Championships — women Junior

national 📅 Feb 18, 2016 Junior Class 63 kg BW 61.93 Total 0

Snatch

66miss

66made

70miss

Clean & Jerk

87miss

2015 American Open — women Open

📅 Dec 6, 2015 Open Class 63 kg BW 62.24 Total 89

Snatch

68miss

Clean & Jerk

89made

91miss

2015 American Open — women Open

national 📅 Dec 3, 2015 Open Class 63 kg BW 62.24 Total 0

Snatch

68miss

Clean & Jerk

89made

91miss

Golden West Invitational — women Open

local 📅 Oct 25, 2015 Open Class 63 kg BW 60.91 Total 162

Snatch

68made

71miss

71made

Clean & Jerk

88made

91made

92miss

National University Championship — women Open

📅 Sep 27, 2015 Open Class 63 kg BW 61.64 Total 161

Snatch

67made

70made

72miss

Clean & Jerk

88made

91made

93miss

National University Championship — women Open

national 📅 Sep 24, 2015 Open Class 63 kg BW 61.64 Total 161

Snatch

67made

70made

72miss

Clean & Jerk

88made

91made

93miss

Tommy Kono Classic X — women Open

local 📅 Aug 8, 2015 Open Class 63 kg BW 63 Total 152

Snatch

63made

66made

68miss

Clean & Jerk

83made

86miss

86made

Californias State Championships — women Open

local 📅 May 24, 2015 Open Class 63 kg BW 62.01 Total 145

Snatch

62miss

62made

64miss

Clean & Jerk

80made

83miss

83made

2015 Hassle Free Spring Breaker — women Open

📅 Mar 29, 2015 Open Class 63 kg BW 61.52 Total 144

Snatch

58made

61made

64miss

Clean & Jerk

80made

83made

85miss

2015 Hassle Free Spring Breaker — women Open

local 📅 Mar 27, 2015 Open Class 63 kg BW 61.52 Total 144

Snatch

58made

61made

64miss

Clean & Jerk

80made

83made

85miss

2015 National Junior Championship — women Open

📅 Feb 21, 2015 Open Class 63 kg BW 61.99 Total 152

Snatch

61made

64made

66made

Clean & Jerk

78made

81made

86made

2015 National Junior Championship — women Open

national 📅 Feb 18, 2015 Open Class 63 kg BW 61.99 Total 152

Snatch

61made

64made

66made

Clean & Jerk

78made

81made

86made

PWA JR Champs MLK Open — women Open

📅 Jan 18, 2015 Open Class 63 kg BW 60.3 Total 80

Snatch

63miss

Clean & Jerk

74made

77made

80made

PWA JR Champs MLK Open — women Open

local 📅 Jan 17, 2015 Open Class 63 kg BW 60.3 Total 0

Snatch

63miss

Clean & Jerk

74made

77made

80made

Hassle Free Record Breaker — women Open

📅 Dec 21, 2014 Open Class 63 kg BW 58.28 Total 133

Snatch

58made

61made

63miss

Clean & Jerk

72made

75miss

Visalia Fall Lift-Off — women Open

local 📅 Nov 22, 2014 Open Class 63 kg BW 59.49 Total 146

Snatch

62made

-#2

-#3

Clean & Jerk

75made

79made

84made

Sundial Bridge Open — women Open

📅 Aug 31, 2014 Open Class 58 kg BW 57.9 Total 143

Snatch

60made

63made

66miss

Clean & Jerk

77made

80made

83miss

Memorial Weekend Open — women Open

local 📅 May 25, 2014 Open Class 58 kg BW 58 Total 140

Snatch

62made

64miss

Clean & Jerk

78miss

78made

80miss

PWA Championships — women Open

📅 May 4, 2014 Open Class 58 kg BW 57.4 Total 140

Snatch

62made

65miss

Clean & Jerk

76made

78made

81miss

PWA Championships — women Open

local 📅 May 3, 2014 Open Class 58 kg BW 57.4 Total 140

Snatch

62made

65miss

Clean & Jerk

76made

78made

81miss

Hassle Free Open and International Qualifier — women Open

📅 Mar 9, 2014 Open Class 58 kg BW 56.93 Total 143

Snatch

62made

65made

67miss

Clean & Jerk

78made

81miss

-#3

Hassle Free Open and International Qualifier — women Open

local 📅 Mar 8, 2014 Open Class 58 kg BW 56.93 Total 143

Snatch

62made

65made

67miss

Clean & Jerk

78made

81miss

-#3

2014 MLK Day Open — women Open

local 📅 Jan 19, 2014 Open Class 63 kg BW 58.7 Total 139

Snatch

57made

60made

62miss

Clean & Jerk

75made

78miss

79made

Don Wilson Golden West Open — women 16-17 Age Group

📅 Nov 3, 2013 16-17 Age Group Class 58 kg BW 57.58 Total 143

Snatch

60made

62made

64made

Clean & Jerk

77made

79made

Fall Classic — women 16-17 Age Group

local 📅 Sep 28, 2013 16-17 Age Group Class 58 kg BW 56.74 Total 135

Snatch

56made

58made

60made

Clean & Jerk

70made

74miss

75made

Tommy Kono Open 8 — women 16-17 Age Group

local 📅 Aug 17, 2013 16-17 Age Group Class 58 kg BW 56.41 Total 126

Snatch

53made

56made

59miss

Clean & Jerk

70made

75miss

PWA Senior Open — women 16-17 Age Group

local 📅 Jun 22, 2013 16-17 Age Group Class 58 kg BW 57.5 Total 127

Snatch

55made

58miss

59miss

Clean & Jerk

68made

72made

75miss

Nor Cal Open — women 16-17 Age Group

local 📅 May 4, 2013 16-17 Age Group Class 58 kg BW 57.1 Total 131

Snatch

60miss

60made

63miss

Clean & Jerk

71miss

71made

73miss

Senior Pacific Weightlifting Asscoiation Championship — women 16-17 Age Group

local 📅 Jan 20, 2013 16-17 Age Group Class 58 kg BW 57.95 Total 133

Snatch

55miss

55made

58made

Clean & Jerk

70made

73made

75made

Junior Pacific Weightlifting Association Championship — women 16-17 Age Group

📅 Jan 19, 2013 16-17 Age Group Class 63 kg BW 58.63 Total 128

Snatch

53made

55made

57made

Clean & Jerk

65made

68made

71made

PWA Record Breakers — women 16-17 Age Group

📅 Dec 15, 2012 16-17 Age Group Class 58 kg BW 57.98 Total 131

Snatch

55made

58miss

58made

Clean & Jerk

68made

71made

73made

Veterans Day Memorial — women 16-17 Age Group

📅 Nov 11, 2012 16-17 Age Group Class 58 kg BW 56.97 Total 129

Snatch

51made

57made

60made

Clean & Jerk

66made

69made

72miss

Don Wilson Golden West Open — women 16-17 Age Group

local 📅 Nov 3, 2012 16-17 Age Group Class 58 kg BW 56.51 Total 128

Snatch

53made

55miss

57made

Clean & Jerk

67made

69made

71made

United Barbell Open — women 16-17 Age Group

local 📅 Sep 23, 2012 16-17 Age Group Class 58 kg BW 57.99 Total 123

Snatch

52made

54made

56made

Clean & Jerk

63made

65made

67made

Catalyst Athletics Summer Invitational — women 16-17 Age Group

📅 Aug 26, 2012 16-17 Age Group Class 58 kg BW 57.6 Total 118

Snatch

50made

53made

55made

Clean & Jerk

60miss

63miss

63made

Tommy Kono Open 7 — women 16-17 Age Group

local 📅 Aug 4, 2012 16-17 Age Group Class 58 kg BW 57.96 Total 117

Snatch

50made

52made

55miss

Clean & Jerk

63made

65made

67miss

3rd Annual Midtown Classic — women 16-17 Age Group

local 📅 Jun 16, 2012 16-17 Age Group Class 58 kg BW 57.2 Total 0

Clean & Jerk

63made

-#2

-#3

Rivertown Classic — women 16-17 Age Group

📅 Apr 21, 2012 16-17 Age Group Class 58 kg BW 55.42 Total 66

Clean & Jerk

66made

-#2

-#3

Sacramento High Schooage Qualifier/Open — women 16-17 Age Group

📅 Apr 7, 2012 16-17 Age Group Class 58 kg BW 54.3 Total 62

Clean & Jerk

62made

-#2

-#3

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/maria-heilsyme-tiongson/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Maria-Heilsyme Tiongson</div><div style="font-size:14px;color:#9fb3d8">Best total 162</div></a><a href="https://landingsports.com/athletes/maria-heilsyme-tiongson/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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