Mary Heminger

weightlifting 3 events

105

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 3 meets — peak 105kg.

Competition history

The 2026 USA Weightlifting Masters National Championships Powered by Rogue Fitness — women Masters (45-49)

national 📅 Apr 12, 2026 Masters (45-49) Class 63 kg BW 59.7 Total 105

Snatch

40made

42made

44made

Clean & Jerk

55made

58made

61made

2025 UMWF World Championships — women Masters (45-49)

international 📅 Dec 7, 2025 Masters (45-49) Class 63 kg BW 59.75 Total 96

Snatch

37made

39made

41miss

Clean & Jerk

52made

55made

57made

ECG Gold Cup — women Masters (45-49)

local 📅 Sep 27, 2025 Masters (45-49) Class 63 kg BW 63 Total 96

Snatch

35made

38made

41made

Clean & Jerk

50made

53made

55made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/mary-heminger/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Mary Heminger</div><div style="font-size:14px;color:#9fb3d8">Best total 105</div></a><a href="https://landingsports.com/athletes/mary-heminger/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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