Melinda Golden

weightlifting 8 events

161

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 8 meets — peak 161kg.

Competition history

Kilos for Christmas — women Masters (35-39)

📅 Dec 20, 2025 Masters (35-39) Class 69 kg BW 66.5 Total 161

Snatch

68made

71made

-#3

Clean & Jerk

86made

90made

-#3

The 2024 Nike North American Open Finals, powered by Rogue — women Masters (35-39)

nao 📅 Dec 8, 2024 Masters (35-39) Class 64 kg BW 61.79 Total 158

Snatch

70made

72miss

73miss

Clean & Jerk

88miss

88made

93miss

45th ANNUAL UTAH STATE WEIGHTLIFTING CHAMPIONSHIPS — women Masters (35-39)

local 📅 Aug 10, 2024 Masters (35-39) Class 64 kg BW 60.9 Total 161

Snatch

70made

73miss

76miss

Clean & Jerk

88made

91made

94miss

2023 Utah State Championships — women Masters (35-39)

local 📅 Nov 19, 2023 Masters (35-39) Class 64 kg BW 63.5 Total 157

Snatch

65made

70miss

72miss

Clean & Jerk

84made

87made

92made

2023 Utah State Championships — women Masters (35-39)

📅 Nov 18, 2023 Masters (35-39) Class 64 kg BW 63.5 Total 157

Snatch

65made

70miss

72miss

Clean & Jerk

84made

87made

92made

2022 Utah Open — women Masters (35-39)

local 📅 Mar 25, 2023 Masters (35-39) Class 64 kg BW 63.35 Total 161

Snatch

63made

68made

72made

Clean & Jerk

85made

89made

93miss

Utah State Champs 2022 — women Open

local 📅 May 14, 2022 Open Class 64 kg BW 63.41 Total 141

Snatch

56made

58made

61made

Clean & Jerk

76made

80made

84miss

Utah Barbell Winter Meet — women Open

📅 Dec 5, 2020 Open Class 64 kg BW 63.23 Total 126

Snatch

47made

50made

53made

Clean & Jerk

65made

73made

-#3

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/melinda-golden/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Melinda Golden</div><div style="font-size:14px;color:#9fb3d8">Best total 161</div></a><a href="https://landingsports.com/athletes/melinda-golden/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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