Mia Zechowy

weightlifting 33 events

131

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 32 meets — peak 131kg.

Competition history

2016 National Youth Championship — women 14-15 Age Group

📅 Jun 26, 2016 14-15 Age Group Class 53 kg BW 52.87 Total 125

Snatch

55made

57made

59miss

Clean & Jerk

65made

68made

71miss

2016 National Youth Championship — women 14-15 Age Group

national 📅 Jun 23, 2016 14-15 Age Group Class 53 kg BW 52.87 Total 125

Snatch

55made

57made

59miss

Clean & Jerk

65made

68made

71miss

2016 CTS Wine Country Classic — women 14-15 Age Group

local 📅 May 21, 2016 14-15 Age Group Class 58 kg BW 54.92 Total 131

Snatch

55made

58made

61made

Clean & Jerk

67made

70made

72miss

2016 National Junior Championships — women Junior

📅 Feb 21, 2016 Junior Class 53 kg BW 52.55 Total 123

Snatch

53made

56made

59miss

Clean & Jerk

64made

67made

70miss

2016 National Junior Championships — women Junior

national 📅 Feb 18, 2016 Junior Class 53 kg BW 52.55 Total 123

Snatch

53made

56made

59miss

Clean & Jerk

64made

67made

70miss

Sacramento Fitness Expo Open — women 14-15 Age Group

📅 Jan 10, 2016 14-15 Age Group Class 53 kg BW 53 Total 116

Snatch

50made

53made

56made

Clean & Jerk

60made

63miss

Sacramento Fitness Expo Open — women 14-15 Age Group

local 📅 Jan 9, 2016 14-15 Age Group Class 53 kg BW 53 Total 116

Snatch

50made

53made

56made

Clean & Jerk

60made

63miss

2015 American Open — women 14-15 Age Group

📅 Dec 6, 2015 14-15 Age Group Class 53 kg BW 51.81 Total 118

Snatch

49made

52made

54made

Clean & Jerk

59made

62made

64made

2015 American Open — women 14-15 Age Group

national 📅 Dec 3, 2015 14-15 Age Group Class 53 kg BW 51.81 Total 118

Snatch

49made

52made

54made

Clean & Jerk

59made

62made

64made

Myles ahead Cup — women 14-15 Age Group

local 📅 Nov 7, 2015 14-15 Age Group Class 53 kg BW 52.04 Total 114

Snatch

49miss

49made

52made

Clean & Jerk

59made

62made

65miss

15U Invitational — women 14-15 Age Group

national 📅 Jul 26, 2015 14-15 Age Group Class 53 kg BW 50.96 Total 111

Snatch

49made

51miss

51made

Clean & Jerk

59miss

60made

63miss

National Youth Championship — women 14-15 Age Group

📅 Jun 28, 2015 14-15 Age Group Class 48 kg BW 47.67 Total 112

Snatch

48made

51miss

51made

Clean & Jerk

55made

58made

61made

National Youth Championship — women 14-15 Age Group

national 📅 Jun 25, 2015 14-15 Age Group Class 48 kg BW 47.67 Total 112

Snatch

48made

51miss

51made

Clean & Jerk

55made

58made

61made

North Coast League Youth — women 14-15 Age Group

📅 May 23, 2015 14-15 Age Group Class 53 kg BW 50.21 Total 117

Snatch

49made

52made

54made

Clean & Jerk

57made

60made

63made

River Town Classic — women 14-15 Age Group

local 📅 Apr 25, 2015 14-15 Age Group Class 53 kg BW 50.26 Total 112

Snatch

48made

51made

54miss

Clean & Jerk

56made

59made

61made

2015 Hassle Free Spring Breaker — women 14-15 Age Group

📅 Mar 29, 2015 14-15 Age Group Class 53 kg BW 50.55 Total 103

Snatch

46miss

46made

48made

Clean & Jerk

55made

58miss

2015 Hassle Free Spring Breaker — women 14-15 Age Group

local 📅 Mar 27, 2015 14-15 Age Group Class 53 kg BW 50.55 Total 103

Snatch

46miss

46made

48made

Clean & Jerk

55made

58miss

Hassle Free Record Breaker — women 13 Under Age Group

📅 Dec 21, 2014 13 Under Age Group Class 53 kg BW 48.37 Total 104

Snatch

43made

46made

48made

Clean & Jerk

51made

54made

56made

National Youth Championships & Youth Olympic Trials — women 13 Under Age Group

📅 Jun 15, 2014 13 Under Age Group Class 44 kg BW 43.63 Total 86

Snatch

33made

36made

38made

Clean & Jerk

42made

45made

48made

National Youth Championships & Youth Olympic Trials — women 13 Under Age Group

national 📅 Jun 12, 2014 13 Under Age Group Class 44 kg BW 43.63 Total 86

Snatch

33made

36made

38made

Clean & Jerk

42made

45made

48made

CTS Wine Country Classic — women 13 Under Age Group

local 📅 Apr 12, 2014 13 Under Age Group Class 44 kg BW 43.78 Total 82

Snatch

32made

35miss

35made

Clean & Jerk

41made

44made

47made

Hassle Free Open and International Qualifier — women 13 Under Age Group

📅 Mar 9, 2014 13 Under Age Group Class 44 kg BW 43.43 Total 81

Snatch

34made

36made

38miss

Clean & Jerk

42made

45made

47miss

Hassle Free Open and International Qualifier — women 13 Under Age Group

local 📅 Mar 8, 2014 13 Under Age Group Class 44 kg BW 43.43 Total 81

Snatch

34made

36made

38miss

Clean & Jerk

42made

45made

47miss

2014 La Coupe du Voyageur — women 13 Under Age Group

national 📅 Feb 15, 2014 13 Under Age Group Class 48 kg BW 45.1 Total 97

Snatch

40made

43made

45made

Clean & Jerk

50made

52miss

52made

4th Annual Midtown Classic — women 13 Under Age Group

📅 Dec 14, 2013 13 Under Age Group Class 44 kg BW 42.59 Total 81

Snatch

33made

35made

36made

Clean & Jerk

40made

43made

45made

Max's Gym Open 2013 — women 13 Under Age Group

local 📅 Oct 20, 2013 13 Under Age Group Class 44 kg BW 41.42 Total 76

Snatch

31made

33made

35made

Clean & Jerk

39made

41made

46miss

Redwood Empire Championship — women 13 Under Age Group

local 📅 Aug 10, 2013 13 Under Age Group Class 44 kg BW 39.94 Total 65

Snatch

26made

28made

29miss

Clean & Jerk

33made

35made

37made

Rivertown Classic — women 13 Under Age Group

local 📅 Apr 20, 2013 13 Under Age Group Class 39 kg BW 36.47 Total 64

Snatch

26made

28made

30miss

Clean & Jerk

32made

34made

36made

Junior Pacific Weightlifting Association Championship — women 13 Under Age Group

local 📅 Jan 19, 2013 13 Under Age Group Class 39 kg BW 35.45 Total 56

Snatch

21made

23miss

23made

Clean & Jerk

29made

31made

33made

PWA Record Breakers — women 13 Under Age Group

📅 Dec 15, 2012 13 Under Age Group Class 35 kg BW 34.93 Total 56

Snatch

22made

24made

26miss

Clean & Jerk

28made

30made

32made

Don Wilson Golden West Open — women 13 Under Age Group

local 📅 Nov 3, 2012 13 Under Age Group Class 35 kg BW 34.57 Total 54

Snatch

21made

23made

25miss

Clean & Jerk

27made

29made

31made

Rivertown Classic — women 13 Under Age Group

📅 Apr 21, 2012 13 Under Age Group Class 35 kg BW 33.06 Total 22

Clean & Jerk

22made

-#2

-#3

Presidents Weekend Bash — women 13 Under Age Group

local 📅 Feb 18, 2012 13 Under Age Group Class 35 kg BW 31.93 Total 0

Clean & Jerk

20made

-#2

-#3

</> Embed this on your site

Copy this into your team or athlete page — it shows a live-styled card that links back here. Free to use.

<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/mia-zechowy/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Mia Zechowy</div><div style="font-size:14px;color:#9fb3d8">Best total 131</div></a><a href="https://landingsports.com/athletes/mia-zechowy/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

Is this you?Claim your athlete profile — add a photo, bio, and verify your results.Claim your profile →

← All athletes