Michelle Kounlavong

weightlifting 18 events

114

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 18 meets — peak 114kg.

Competition history

Left Coast Weightlifting Spring Open — women Masters (40-44)

📅 May 16, 2021 Masters (40-44) Class 76 kg BW 73.27 Total 94

Snatch

41made

44made

46miss

Clean & Jerk

46made

50made

55miss

Left Coast Weightlifting Spring Open — women Masters (40-44)

local 📅 May 15, 2021 Masters (40-44) Class 76 kg BW 73.27 Total 94

Snatch

41made

44made

46miss

Clean & Jerk

46made

50made

55miss

2019 TCA Summer Lift-Off Weightlifting Meet — women Masters (35-39)

local 📅 May 18, 2019 Masters (35-39) Class 71 kg BW 70.72 Total 106

Snatch

48made

50miss

Clean & Jerk

58made

61miss

Rep Max Spring Lift Off — women Masters (35-39)

📅 Mar 17, 2019 Masters (35-39) Class 71 kg BW 69.83 Total 104

Snatch

42made

45made

48made

Clean & Jerk

52made

56made

59miss

Rep Max Spring Lift Off — women Masters (35-39)

local 📅 Mar 16, 2019 Masters (35-39) Class 71 kg BW 69.83 Total 104

Snatch

42made

45made

48made

Clean & Jerk

52made

56made

59miss

2018 World Masters Weightlifting Championships — women Masters (35-39)

📅 Aug 24, 2018 Masters (35-39) Class 76 kg BW 73.33 Total 114

Snatch

46made

49made

52miss

Clean & Jerk

59made

62made

65made

2018 World Masters Weightlifting Championships — women Masters (35-39)

international 📅 Aug 17, 2018 Masters (35-39) Class 76 kg BW 73.33 Total 114

Snatch

46made

49made

52miss

Clean & Jerk

59made

62made

65made

California State Games — women Masters (35-39)

📅 Jul 15, 2018 Masters (35-39) Class 75 kg BW 74.21 Total 111

Snatch

43made

46made

49made

Clean & Jerk

54made

58made

62made

California State Games — women Masters (35-39)

local 📅 Jul 13, 2018 Masters (35-39) Class 75 kg BW 74.21 Total 111

Snatch

43made

46made

49made

Clean & Jerk

54made

58made

62made

Nike 2018 American Open Series 1 — women Masters (35-39)

📅 Mar 4, 2018 Masters (35-39) Class 75 kg BW 72.07 Total 109

Snatch

44miss

44made

47made

Clean & Jerk

57made

60made

62made

Nike 2018 American Open Series 1 — women Masters (35-39)

national 📅 Mar 1, 2018 Masters (35-39) Class 75 kg BW 72.07 Total 109

Snatch

44miss

44made

47made

Clean & Jerk

57made

60made

62made

2017 Central Texas Oly Open — women Masters (35-39)

📅 Oct 29, 2017 Masters (35-39) Class 69 kg BW 67.9 Total 105

Snatch

41made

44made

47made

Clean & Jerk

52made

55made

58made

2017 Central Texas Oly Open — women Masters (35-39)

local 📅 Oct 28, 2017 Masters (35-39) Class 69 kg BW 67.9 Total 105

Snatch

41made

44made

47made

Clean & Jerk

52made

55made

58made

Nike 2017 American Open Series 1 — women Masters (35-39)

📅 Mar 19, 2017 Masters (35-39) Class 69 kg BW 66.71 Total 100

Snatch

43made

46made

49miss

Clean & Jerk

54made

58miss

59miss

Nike 2017 American Open Series 1 — women Masters (35-39)

national 📅 Mar 16, 2017 Masters (35-39) Class 69 kg BW 66.71 Total 100

Snatch

43made

46made

49miss

Clean & Jerk

54made

58miss

59miss

2017 TCA New Year's Weightlifting Meet — women Masters (35-39)

local 📅 Jan 7, 2017 Masters (35-39) Class 69 kg BW 67 Total 105

Snatch

44made

47miss

47made

Clean & Jerk

53made

57miss

58made

2016 TCA Fall Kick-Off Weightlifting Meet — women Masters (35-39)

local 📅 Sep 10, 2016 Masters (35-39) Class 69 kg BW 66.5 Total 96

Snatch

42miss

42made

44made

Clean & Jerk

52made

55miss

Battle of Fallujah — women Masters (35-39)

📅 Apr 9, 2016 Masters (35-39) Class 69 kg BW 67.8 Total 92

Snatch

37made

40miss

Clean & Jerk

48made

52made

55made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/michelle-kounlavong/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Michelle Kounlavong</div><div style="font-size:14px;color:#9fb3d8">Best total 114</div></a><a href="https://landingsports.com/athletes/michelle-kounlavong/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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