Midtah Phenephom

weightlifting 14 events

225

Best total

Best snatch

132

Best clean & jerk

Best bench

Progression

Best total across 14 meets — peak 225kg.

Competition history

Charlotte Team Cup — men Open

📅 Jan 24, 2026 Open Class 88 kg BW 85.9 Total 222

Snatch

88made

90made

92made

Clean & Jerk

120made

125made

130made

2025 Carolina WSO Championships — men Open

local 📅 Oct 19, 2025 Open Class 88 kg BW 84.8 Total 223

Snatch

88made

91miss

91made

Clean & Jerk

127miss

127made

132made

2025 Carolina WSO Championships — men Open

📅 Oct 18, 2025 Open Class 88 kg BW 84.8 Total 223

Snatch

88made

91miss

91made

Clean & Jerk

127miss

127made

132made

2024 Carolinas WSO Championships — men Open

local 📅 Oct 20, 2024 Open Class 89 kg BW 85 Total 220

Snatch

88made

91miss

93miss

Clean & Jerk

120made

126made

132made

BARBELLS N SPRINKLES SPRING OPEN — men Open

📅 Apr 1, 2023 Open Class 89 kg BW 84.6 Total 225

Snatch

89made

93made

97miss

Clean & Jerk

125made

129made

132made

2023 Athletic Lab Weightlifting Winter Classic — men Open

📅 Jan 28, 2023 Open Class 89 kg BW 84.4 Total 221

Snatch

89made

93made

96miss

Clean & Jerk

124made

128made

131miss

Carolinas State Championship — men Open

local 📅 Oct 16, 2022 Open Class 89 kg BW 85.25 Total 220

Snatch

86made

87miss

94made

Clean & Jerk

124made

126made

129miss

QUEEN CITY CLASSIC 2022 — men Open

📅 May 21, 2022 Open Class 89 kg BW 83.1 Total 212

Snatch

90miss

90made

94miss

Clean & Jerk

122made

126miss

127miss

Athletic Lab Fall Classic — men Open

📅 Sep 18, 2021 Open Class 89 kg BW 84.4 Total 216

Snatch

91miss

91made

Clean & Jerk

125made

130miss

Welcome To The Dragon's Den - DoD Spring Meet — men Open

📅 Apr 24, 2021 Open Class 89 kg BW 84.7 Total 218

Snatch

89made

93miss

96miss

Clean & Jerk

124made

129made

131miss

Nike 2019 American Open Series 3 — men Open

📅 Sep 15, 2019 Open Class 81 kg BW 78.1 Total 196

Snatch

79made

83made

87miss

Clean & Jerk

113miss

113made

117miss

Nike 2019 American Open Series 3 — men Open

national 📅 Sep 12, 2019 Open Class 81 kg BW 78.1 Total 196

Snatch

79made

83made

87miss

Clean & Jerk

113miss

113made

117miss

Come Lift at Our HoWse — men Open

📅 Aug 10, 2019 Open Class 81 kg BW 78.8 Total 199

Snatch

79made

83made

86miss

Clean & Jerk

110made

114made

116made

The HoWse Always Wins — men Open

📅 Jan 12, 2019 Open Class 73 kg BW 73 Total 173

Snatch

70miss

70made

73made

Clean & Jerk

100made

108miss

</> Embed this on your site

Copy this into your team or athlete page — it shows a live-styled card that links back here. Free to use.

<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/midtah-phenephom/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Midtah Phenephom</div><div style="font-size:14px;color:#9fb3d8">Best total 225</div></a><a href="https://landingsports.com/athletes/midtah-phenephom/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

Reach the weightlifting communityEndemic brands & local sponsors: own the results pages your audience reads.Advertise & sponsor →

← All athletes