Monique Ames

weightlifting 8 events

144

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 8 meets — peak 144kg.

Competition history

American Masters Championships — women Masters (45-49)

📅 Nov 12, 2017 Masters (45-49) Class 69 kg BW 68.8 Total 137

Snatch

62made

64miss

64made

Clean & Jerk

73made

77miss

79miss

American Masters Championships — women Masters (45-49)

local 📅 Nov 9, 2017 Masters (45-49) Class 69 kg BW 68.8 Total 137

Snatch

62made

64miss

64made

Clean & Jerk

73made

77miss

79miss

National Masters Weightlifting Championships — women Masters (45-49)

📅 Mar 12, 2017 Masters (45-49) Class 69 kg BW 68.67 Total 140

Snatch

61made

64made

66miss

Clean & Jerk

72made

75miss

76made

National Masters Weightlifting Championships — women Masters (45-49)

national 📅 Mar 9, 2017 Masters (45-49) Class 69 kg BW 68.67 Total 140

Snatch

61made

64made

66miss

Clean & Jerk

72made

75miss

76made

2016 Pan American Masters — women Masters (40-44)

international 📅 Jun 17, 2016 Masters (40-44) Class 69 kg BW 66.8 Total 139

Snatch

60made

64made

66miss

Clean & Jerk

72made

75made

78miss

2016 National Masters Championship — women Masters (40-44)

📅 Apr 3, 2016 Masters (40-44) Class 69 kg BW 68.49 Total 144

Snatch

60made

63made

65made

Clean & Jerk

72made

76made

79made

2016 National Masters Championship — women Masters (40-44)

local 📅 Mar 31, 2016 Masters (40-44) Class 69 kg BW 68.49 Total 144

Snatch

60made

63made

65made

Clean & Jerk

72made

76made

79made

FWF First of the Year Open — women Masters (40-44)

📅 Jan 9, 2016 Masters (40-44) Class 75 kg BW 73.6 Total 135

Snatch

56made

59made

62made

Clean & Jerk

67made

70miss

73made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/monique-ames/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Monique Ames</div><div style="font-size:14px;color:#9fb3d8">Best total 144</div></a><a href="https://landingsports.com/athletes/monique-ames/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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