Nicholas Lau

weightlifting 8 events

200

Best total

Best snatch

108

Best clean & jerk

Best bench

Progression

Best total across 7 meets — peak 200kg.

Competition history

BlueWave Championships 2026 — men Open

📅 Feb 7, 2026 Open Class 71 kg BW 69 Total 198

Snatch

85made

90miss

90made

Clean & Jerk

100made

105made

108made

2025 Lock and Load — men Open

local 📅 May 17, 2025 Open Class 73 kg BW 67.65 Total 0

Snatch

85made

90made

95miss

Clean & Jerk

110miss

-#3

The 2024 Nike National Under 23 Championships, powered by Rogue — men Open

national 📅 Jun 23, 2024 Open Class 73 kg BW 67.73 Total 191

Snatch

86miss

86made

90miss

Clean & Jerk

98made

101made

105made

The 2024 Nike National Under 23 Championships, powered by Rogue — men Open

📅 Jun 12, 2024 Open Class 73 kg BW 67.73 Total 191

Snatch

86miss

86made

90miss

Clean & Jerk

98made

101made

105made

2024 Lock and Load — men Open

📅 May 11, 2024 Open Class 73 kg BW 67.43 Total 200

Snatch

88miss

88made

92made

Clean & Jerk

100made

105made

108made

2023 Barndemonium — men Open

📅 Oct 4, 2023 Open Class 67 kg BW 66.25 Total 187

Snatch

87made

91miss

93miss

Clean & Jerk

100made

105miss

106miss

2023 Lock and Load — men Open

📅 May 13, 2023 Open Class 67 kg BW 65 Total 181

Snatch

80miss

80made

83made

Clean & Jerk

90made

94made

98made

Throwdown at D-Town — men Open

📅 Mar 19, 2023 Open Class 67 kg BW 66.24 Total 186

Snatch

77made

81made

84made

Clean & Jerk

94made

98made

102made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/nicholas-lau/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Nicholas Lau</div><div style="font-size:14px;color:#9fb3d8">Best total 200</div></a><a href="https://landingsports.com/athletes/nicholas-lau/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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