Nickolas Shironaka

weightlifting 12 events

315

Best total

148

Best snatch

170

Best clean & jerk

Best bench

Progression

Best total across 12 meets — peak 315kg.

Competition history

2023 OKC Barbell Invitational — men Open

📅 Sep 23, 2023 Open Class +109 kg BW 122.7 Total 257

Snatch

115made

121made

126made

Clean & Jerk

125made

131made

140miss

Nike 2020 National University Championships — men Open

📅 Feb 9, 2020 Open Class +109 kg BW 133.82 Total 313

Snatch

138made

143made

148made

Clean & Jerk

165miss

165made

170miss

Nike 2020 National Under 25 Championships — men Open

📅 Feb 9, 2020 Open Class +109 kg BW 133.82 Total 313

Snatch

138made

143made

148made

Clean & Jerk

165miss

165made

170miss

2019 USA Weightlifting National Championships — men Open

📅 May 12, 2019 Open Class +109 kg BW 142.66 Total 309

Snatch

135made

141miss

144made

Clean & Jerk

165miss

165made

171miss

2019 USA Weightlifting National Championships — men Open

national 📅 May 9, 2019 Open Class +109 kg BW 142.66 Total 309

Snatch

135made

141miss

144made

Clean & Jerk

165miss

165made

171miss

Nike 2019 National Under 25 Championships — men Open

📅 Mar 10, 2019 Open Class +109 kg BW 141.79 Total 311

Snatch

135made

141made

146made

Clean & Jerk

165made

170miss

171miss

Nike 2018 National University Championships — men Open

📅 Apr 22, 2018 Open Class +105 kg BW 129.31 Total 315

Snatch

135made

140made

145made

Clean & Jerk

165made

170miss

170made

Nike 2018 National Under 25 Championships — men Open

📅 Apr 22, 2018 Open Class +105 kg BW 129.31 Total 315

Snatch

135made

140made

145made

Clean & Jerk

165made

170miss

170made

Nike 2017 National University Championship — men Open

📅 Apr 9, 2017 Open Class +105 kg BW 113.54 Total 286

Snatch

120made

125miss

130made

Clean & Jerk

151made

156made

162miss

Vaughn Weightlifting Okie Open — men Open

📅 Feb 19, 2017 Open Class +105 kg BW 113.6 Total 280

Snatch

116made

120miss

120made

Clean & Jerk

146made

151made

160made

Thanksgiving Throwdown — men Open

📅 Nov 19, 2016 Open Class +105 kg BW 114.8 Total 237

Snatch

100made

105made

110made

Clean & Jerk

115made

122made

127made

Hit Your Openers Open — men Open

📅 May 28, 2016 Open Class +105 kg BW 119.4 Total 252

Snatch

106made

111made

116made

Clean & Jerk

131made

136made

141miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/nickolas-shironaka/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Nickolas Shironaka</div><div style="font-size:14px;color:#9fb3d8">Best total 315</div></a><a href="https://landingsports.com/athletes/nickolas-shironaka/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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