Norah Cape

weightlifting 17 events

136

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 17 meets — peak 136kg.

Competition history

2026 Texas State Weightlifting Championships (NUQ) — women Junior

local 📅 Jan 18, 2026 Junior Class 77 kg BW 76.4 Total 135

Snatch

57made

59made

61made

Clean & Jerk

72made

74made

76miss

2026 Texas State Weightlifting Championships (NUQ) — women Junior

📅 Jan 16, 2026 Junior Class 77 kg BW 76.4 Total 135

Snatch

57made

59made

61made

Clean & Jerk

72made

74made

76miss

2025 National Youth Championships, Powered by Rogue Fitness — women 16-17 Age Group

national 📅 Jun 29, 2025 16-17 Age Group Class 77 kg BW 76.8 Total 136

Snatch

56made

59made

62made

Clean & Jerk

68made

72made

74made

2025 National Youth Championships, Powered by Rogue Fitness — women 16-17 Age Group

📅 Jun 23, 2025 16-17 Age Group Class 77 kg BW 76.8 Total 136

Snatch

56made

59made

62made

Clean & Jerk

68made

72made

74made

PPOW Spring Interclub Qualifier — women 16-17 Age Group

📅 Apr 5, 2025 16-17 Age Group Class 76 kg BW 74.6 Total 123

Snatch

53made

56miss

Clean & Jerk

67miss

67made

70made

The 2024 Nike National Youth Championships, powered by Rogue — women 14-15 Age Group

national 📅 Jun 23, 2024 14-15 Age Group Class 71 kg BW 71 Total 123

Snatch

52made

56miss

57made

Clean & Jerk

62made

66made

71miss

The 2024 Nike National Youth Championships, powered by Rogue — women 14-15 Age Group

📅 Jun 12, 2024 14-15 Age Group Class 71 kg BW 71 Total 123

Snatch

52made

56miss

57made

Clean & Jerk

62made

66made

71miss

2024 Iron Born Open — women 14-15 Age Group

local 📅 Feb 11, 2024 14-15 Age Group Class 71 kg BW 67.25 Total 114

Snatch

49made

53made

56miss

Clean & Jerk

52made

56made

61made

The 2023 Nike National Youth Championships, powered by Rogue — women 14-15 Age Group

national 📅 Jul 2, 2023 14-15 Age Group Class 64 kg BW 63.9 Total 118

Snatch

50made

53miss

Clean & Jerk

64made

68made

71miss

The 2023 Nike National Youth Championships, powered by Rogue — women 14-15 Age Group

📅 Jun 26, 2023 14-15 Age Group Class 64 kg BW 63.9 Total 118

Snatch

50made

53miss

Clean & Jerk

64made

68made

71miss

2023 Texas State Weightlifting Championships — women 14-15 Age Group

local 📅 Jan 15, 2023 14-15 Age Group Class 64 kg BW 62.4 Total 97

Snatch

39miss

39made

41made

Clean & Jerk

50made

53made

56made

September Slam — women 13 Under Age Group

📅 Sep 10, 2022 13 Under Age Group Class 64 kg BW 63 Total 92

Snatch

37made

39made

41made

Clean & Jerk

45made

48made

51made

The Nike 2022 National Youth Championships, powered by Rogue — women 13 Under Age Group

national 📅 Jul 3, 2022 13 Under Age Group Class 64 kg BW 62.97 Total 91

Snatch

37made

40made

42miss

Clean & Jerk

47made

50miss

51made

The Nike 2022 National Youth Championships, powered by Rogue — women 13 Under Age Group

📅 Jun 27, 2022 13 Under Age Group Class 64 kg BW 62.97 Total 91

Snatch

37made

40made

42miss

Clean & Jerk

47made

50miss

51made

Mammoth Spring Meet — women 14-15 Age Group

📅 Apr 15, 2022 14-15 Age Group Class 64 kg BW 63.1 Total 104

Snatch

42made

45made

48made

Clean & Jerk

50made

54made

56made

2022 Texas State Weightlifting Championships — women 13 Under Age Group

local 📅 Jan 16, 2022 13 Under Age Group Class 64 kg BW 59.1 Total 71

Snatch

28made

30made

31made

Clean & Jerk

38made

40made

42miss

2021 Texas State Weightlifting Championships — women 13 Under Age Group

local 📅 Jan 15, 2021 13 Under Age Group Class 59 kg BW 58.8 Total 67

Snatch

24made

27made

30made

Clean & Jerk

34made

37made

40miss

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