Paula Rode

weightlifting 16 events

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 15 meets — peak 93kg.

Competition history

Wolverine Showdown 2023 — women Masters (60-64)

local 📅 Jan 29, 2023 Masters (60-64) Class 71 kg BW 70.4 Total 80

Snatch

36made

38miss

Clean & Jerk

41made

44made

47miss

2022 Iron Egg A Squared Open Weightlifting Championships — women Masters (60-64)

local 📅 Nov 6, 2022 Masters (60-64) Class 71 kg BW 69.81 Total 83

Snatch

35made

37made

39miss

Clean & Jerk

40made

43made

46made

2018 Capitol Egg Weightlifting Championships — women Masters (55-59)

local 📅 Oct 20, 2018 Masters (55-59) Class 71 kg BW 66.42 Total 86

Snatch

38made

40miss

Clean & Jerk

46made

48made

50miss

Nike 2018 American Open Series 1 — women Masters (55-59)

📅 Mar 4, 2018 Masters (55-59) Class 69 kg BW 66.37 Total 92

Snatch

41made

43miss

Clean & Jerk

51made

53miss

Nike 2018 American Open Series 1 — women Masters (55-59)

national 📅 Mar 1, 2018 Masters (55-59) Class 69 kg BW 66.37 Total 92

Snatch

41made

43miss

Clean & Jerk

51made

53miss

Capitol Egg Weightlifting Championships — women Masters (55-59)

local 📅 Oct 28, 2017 Masters (55-59) Class 69 kg BW 68.95 Total 93

Snatch

40made

42miss

Clean & Jerk

49made

51made

53made

Nike 2017 American Open Series 3 — women Masters (55-59)

📅 Sep 10, 2017 Masters (55-59) Class 69 kg BW 67.76 Total 93

Snatch

40made

42made

44miss

Clean & Jerk

48made

51made

53miss

Nike 2017 American Open Series 3 — women Masters (55-59)

national 📅 Sep 7, 2017 Masters (55-59) Class 69 kg BW 67.76 Total 93

Snatch

40made

42made

44miss

Clean & Jerk

48made

51made

53miss

Lily Weightlifting's Lifting Palace — women Masters (55-59)

📅 Jul 22, 2017 Masters (55-59) Class 69 kg BW 68.99 Total 92

Snatch

39made

41made

42made

Clean & Jerk

48made

50made

53miss

National Masters Weightlifting Championships — women Masters (55-59)

📅 Mar 12, 2017 Masters (55-59) Class 69 kg BW 68.63 Total 91

Snatch

40made

42made

44miss

Clean & Jerk

49made

53miss

National Masters Weightlifting Championships — women Masters (55-59)

national 📅 Mar 9, 2017 Masters (55-59) Class 69 kg BW 68.63 Total 91

Snatch

40made

42made

44miss

Clean & Jerk

49made

53miss

2017 CanusaJekyllHYDE Open — women Masters (55-59)

📅 Jan 29, 2017 Masters (55-59) Class 69 kg BW 68.2 Total 91

Snatch

37made

40made

43miss

Clean & Jerk

45made

48made

51made

2017 CanusaJekyllHYDE Open — women Masters (55-59)

local 📅 Jan 28, 2017 Masters (55-59) Class 69 kg BW 68.2 Total 91

Snatch

37made

40made

43miss

Clean & Jerk

45made

48made

51made

CANUSA JEKYLLHYDE SUMMER OPEN 2016 — women Masters (55-59)

📅 Jul 31, 2016 Masters (55-59) Class 69 kg BW 68 Total 92

Snatch

37made

40made

42made

Clean & Jerk

45made

48made

50made

CANUSA JEKYLLHYDE SUMMER OPEN 2016 — women Masters (55-59)

local 📅 Jul 30, 2016 Masters (55-59) Class 69 kg BW 68 Total 92

Snatch

37made

40made

42made

Clean & Jerk

45made

48made

50made

35th Annual Spartan Open — women Masters (55-59)

local 📅 Mar 19, 2016 Masters (55-59) Class 69 kg BW 66.9 Total 0

Snatch

38made

40miss

Clean & Jerk

48miss

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