Rachel Benkowski

weightlifting 11 events

149

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 10 meets — peak 149kg.

Competition history

2022 National Masters Weightlifting Championships — women Masters (35-39)

national 📅 Apr 24, 2022 Masters (35-39) Class 87 kg BW 81.55 Total 149

Snatch

64made

66miss

66made

Clean & Jerk

78made

80made

83made

The Nike 2021 North American Open Series 2 powered by Rogue — women Open

📅 Sep 19, 2021 Open Class 76 kg BW 74.75 Total 142

Snatch

64miss

64made

67miss

Clean & Jerk

78made

81miss

The Nike 2021 North American Open Series 2 powered by Rogue — women Open

nao 📅 May 16, 2021 Open Class 76 kg BW 74.75 Total 142

Snatch

64miss

64made

67miss

Clean & Jerk

78made

81miss

High Desert Spring Classic 2021 — women Open

📅 May 8, 2021 Open Class 76 kg BW 75.9 Total 147

Snatch

63made

65made

67made

Clean & Jerk

77made

80made

82miss

2019 Arizona Senior Weightlifting State Championships — women Open

📅 Aug 11, 2019 Open Class 81 kg BW 77.45 Total 139

Snatch

60made

61made

63made

Clean & Jerk

75made

76miss

76made

Phoenix Weightlifting Open — women Open

local 📅 Feb 9, 2019 Open Class 76 kg BW 75.8 Total 0

Snatch

61miss

Clean & Jerk

72made

73made

75made

Olympia Regional Cup 2018 — women Open

local 📅 May 19, 2018 Open Class 75 kg BW 74.6 Total 133

Snatch

56made

57made

58made

Clean & Jerk

74made

75made

76miss

Iron Athlete Winter Open — women Open

📅 Feb 24, 2018 Open Class 90 kg BW 77.6 Total 125

Snatch

53made

54made

55made

Clean & Jerk

66made

68made

70made

Olympia Winter Cup 2018 — women Open

local 📅 Feb 17, 2018 Open Class 90 kg BW 77 Total 119

Snatch

50made

53miss

53made

Clean & Jerk

61made

64made

66made

2017 Arizona State Championships — women Open

📅 Oct 15, 2017 Open Class 90 kg BW 77.2 Total 112

Snatch

45made

51made

54miss

Clean & Jerk

61made

66miss

2017 Arizona State Championships — women Open

local 📅 Oct 14, 2017 Open Class 90 kg BW 77.2 Total 112

Snatch

45made

51made

54miss

Clean & Jerk

61made

66miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/rachel-benkowski/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Rachel Benkowski</div><div style="font-size:14px;color:#9fb3d8">Best total 149</div></a><a href="https://landingsports.com/athletes/rachel-benkowski/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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