Rachel Conaway

weightlifting 20 events

155

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 20 meets — peak 155kg.

Competition history

2025 USA Weightlifting National Championships, Powered by Rogue Fitness — women Open

national 📅 Jun 29, 2025 Open Class 53 kg BW 52 Total 148

Snatch

65made

68miss

69miss

Clean & Jerk

83made

86miss

The 2024 Nike North American Open Finals, powered by Rogue — women Open

nao 📅 Dec 8, 2024 Open Class 49 kg BW 49 Total 152

Snatch

65miss

66made

69miss

Clean & Jerk

83made

86miss

86made

The 2024 Nike USA Weightlifting National Championships, powered by Rogue — women Open

national 📅 Jun 23, 2024 Open Class 49 kg BW 49 Total 155

Snatch

63made

67made

70miss

Clean & Jerk

85made

88made

90miss

The 2023 Nike USA Weightlifting National Championships, powered by Rogue — women Open

national 📅 Jul 2, 2023 Open Class 49 kg BW 48.25 Total 150

Snatch

61made

64miss

65made

Clean & Jerk

82made

85made

88miss

The Nike 2022 North American Open Finals, powered by Rogue — women Open

nao 📅 Dec 4, 2022 Open Class 49 kg BW 48.85 Total 146

Snatch

60miss

60made

63made

Clean & Jerk

80made

83made

87miss

2022 Nike North American Open Series 1 Powered by Rogue — women Open

nao 📅 Mar 6, 2022 Open Class 49 kg BW 48.4 Total 140

Snatch

55made

60made

64miss

Clean & Jerk

73made

76made

80made

2022 January online qualifier — women Open

local 📅 Feb 1, 2022 Open Class 49 kg BW 49 Total 131

Snatch

58made

-#2

-#3

Clean & Jerk

73made

-#2

-#3

Nike 2020 National University Championships — women Open

national 📅 Feb 6, 2020 Open Class 49 kg BW 48.08 Total 142

Snatch

56made

60made

63miss

Clean & Jerk

75made

79made

82made

UnCharted Barbell's Last Chance Qualifier — women Open

local 📅 Nov 2, 2019 Open Class 49 kg BW 48.9 Total 138

Snatch

58made

63miss

65miss

Clean & Jerk

74made

77made

80made

Nike 2019 National University Championships — women Open

national 📅 Mar 7, 2019 Open Class 49 kg BW 47.98 Total 140

Snatch

57made

58made

61made

Clean & Jerk

74made

78miss

79made

Lindenwood Open Fall 2018 — women Open

local 📅 Nov 17, 2018 Open Class 49 kg BW 48.6 Total 137

Snatch

54made

55made

59made

Clean & Jerk

72made

75made

78made

Nike 2018 National University Championships — women Open

national 📅 Apr 19, 2018 Open Class 48 kg BW 47.73 Total 128

Snatch

51made

54made

58miss

Clean & Jerk

70made

74miss

74made

UnCharted Barbell's Fall Meet — women Open

local 📅 Oct 28, 2017 Open Class 48 kg BW 47.8 Total 128

Snatch

51made

53made

56miss

Clean & Jerk

68made

72made

75made

Nike 2017 National University Championship — women Open

national 📅 Apr 6, 2017 Open Class 48 kg BW 47.34 Total 120

Snatch

47made

50miss

51made

Clean & Jerk

66made

69made

73miss

UnCharted Barbell's Fall Open — women Open

local 📅 Oct 1, 2016 Open Class 53 kg BW 49 Total 110

Snatch

41made

44made

47made

Clean & Jerk

57made

60made

63made

2016 National University Championship — women Open

national 📅 Sep 22, 2016 Open Class 48 kg BW 47.4 Total 118

Snatch

47made

50made

53miss

Clean & Jerk

65made

68made

71miss

UnCharted's Spring Barbell Bash — women Open

local 📅 Apr 9, 2016 Open Class 53 kg BW 49.9 Total 113

Snatch

45made

49miss

49made

Clean & Jerk

60made

64made

67miss

2016 National Junior Championships — women Junior

national 📅 Feb 18, 2016 Junior Class 48 kg BW 48 Total 114

Snatch

45made

48made

51made

Clean & Jerk

60made

63miss

63made

The Lab Gym Fall Open — women Open

local 📅 Oct 31, 2015 Open Class 48 kg BW 47.2 Total 98

Snatch

38made

40made

43miss

Clean & Jerk

50made

55made

58made

The Lab Gym Fall Open — women Open

local 📅 Sep 19, 2015 Open Class 48 kg BW 47.2 Total 98

Snatch

38made

40made

43miss

Clean & Jerk

50made

55made

58made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/rachel-conaway/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Rachel Conaway</div><div style="font-size:14px;color:#9fb3d8">Best total 155</div></a><a href="https://landingsports.com/athletes/rachel-conaway/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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