Richard Elmquist

weightlifting 3 events

260

Best total

120

Best snatch

145

Best clean & jerk

Best bench

Progression

Best total across 3 meets — peak 260kg.

Competition history

Occam Open — men Open

📅 Sep 13, 2015 Open Class +105 kg BW 112.42 Total 260

Snatch

110made

115made

120made

Clean & Jerk

140made

135miss

136made

NorCal Open — men Open

📅 Apr 18, 2015 Open Class +105 kg BW 109.25 Total 257

Snatch

110miss

112miss

112made

Clean & Jerk

135made

140made

145made

2014 NorCal Open — men Open

📅 Jun 8, 2014 Open Class +105 kg BW 105.8 Total 223

Snatch

98miss

98made

101miss

Clean & Jerk

120made

125made

130miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/richard-elmquist/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Richard Elmquist</div><div style="font-size:14px;color:#9fb3d8">Best total 260</div></a><a href="https://landingsports.com/athletes/richard-elmquist/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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