Richard Roque

weightlifting 3 events

180

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 3 meets — peak 180kg.

Competition history

CFP Barbell Summer Slam — men 16-17 Age Group

📅 Jun 5, 2026 16-17 Age Group Class 88 kg BW 83.85 Total 180

Snatch

80miss

80made

85made

Clean & Jerk

90made

95made

100miss

National Qualifier @Menlo College — men Open

local 📅 Mar 28, 2026 Open Class 88 kg BW 85.6 Total 169

Snatch

78miss

82made

85miss

Clean & Jerk

87made

92miss

97miss

Tommy Kono XIX Championships — men 16-17 Age Group

local 📅 Aug 2, 2025 16-17 Age Group Class 94 kg BW 91.8 Total 162

Snatch

69made

72made

75miss

Clean & Jerk

80made

85made

90made

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