Ronda Henry

weightlifting 4 events

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 3 meets — peak 89kg.

Competition history

2020 Masters National Championships — women Masters (60-64)

📅 Oct 9, 2020 Masters (60-64) Class 59 kg BW 58.09 Total 34

Snatch

-#1

32made

34made

Clean & Jerk

-#1

47miss

2020 Masters National Championships — women Masters (60-64)

national 📅 Sep 3, 2020 Masters (60-64) Class 59 kg BW 58.09 Total 0

Snatch

-#1

32made

34made

Clean & Jerk

-#1

47miss

2020 Armor Classic — women Masters (60-64)

local 📅 Jan 25, 2020 Masters (60-64) Class 59 kg BW 58.3 Total 79

Snatch

30made

32made

34made

Clean & Jerk

40made

43made

45made

2016 Trident Open — women Masters (55-59)

local 📅 Oct 22, 2016 Masters (55-59) Class 63 kg BW 60.87 Total 89

Snatch

37made

38made

39miss

Clean & Jerk

46made

49made

51made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/ronda-henry/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Ronda Henry</div><div style="font-size:14px;color:#9fb3d8">Best total 89</div></a><a href="https://landingsports.com/athletes/ronda-henry/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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