Ryan Cook

weightlifting 3 events

248

Best total

108

Best snatch

140

Best clean & jerk

Best bench

Progression

Best total across 3 meets — peak 248kg.

Competition history

2013 Governor's Games — men Open

📅 Nov 2, 2013 Open Class 85 kg BW 84.1 Total 242

Snatch

100made

107made

Clean & Jerk

130made

135made

National university championships — men Open

📅 Apr 7, 2013 Open Class 85 kg BW 83.51 Total 248

Snatch

100made

105made

108made

Clean & Jerk

131made

136made

140made

National university championships — men Open

national 📅 Apr 4, 2013 Open Class 85 kg BW 83.51 Total 248

Snatch

100made

105made

108made

Clean & Jerk

131made

136made

140made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/ryan-cook/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Ryan Cook</div><div style="font-size:14px;color:#9fb3d8">Best total 248</div></a><a href="https://landingsports.com/athletes/ryan-cook/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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