Ryan Day
175
Best total
76
Best snatch
100
Best clean & jerk
-
Best bench
Progression
Best total across 7 meets — peak 175kg.
Competition history
The 2026 USA Weightlifting Masters National Championships Powered by Rogue Fitness — men Masters (50-54)
Snatch
72made
75made
78miss
Clean & Jerk
95made
98made
100made
2026 Third Pull (NUQ) — men Masters (50-54)
Snatch
70made
74miss
75made
Clean & Jerk
93made
97made
100miss
Pull & Pray — men Masters (50-54)
Snatch
72made
74made
76made
Clean & Jerk
92made
95miss
95made
3rd Pull 2025 — men Masters (50-54)
Snatch
72miss
72made
75miss
Clean & Jerk
92made
95miss
95made
Pull and Pray (reap what you sow) — men Masters (45-49)
Snatch
70made
72miss
72miss
Clean & Jerk
90made
92made
94made
Pacific Northwest WSO Championship — men Open
Snatch
70miss
70made
74made
Clean & Jerk
90made
93made
96miss
2024 Come to the Dark Side — men Masters (45-49)
Snatch
66made
68made
70made
Clean & Jerk
85made
88made
92made