Ryan Hammond

weightlifting 7 events

167

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 7 meets — peak 167kg.

Competition history

2026 Cap City Open — men Junior

local 📅 Apr 26, 2026 Junior Class 79 kg BW 74 Total 164

Snatch

72made

82miss

Clean & Jerk

92made

101miss

2026 Virus Weightlifting Series 1 — men Junior

local 📅 Mar 8, 2026 Junior Class 79 kg BW 74.55 Total 167

Snatch

76miss

77made

Clean & Jerk

90made

101miss

2026 Virus Weightlifting Series 1 — men Junior

📅 Mar 6, 2026 Junior Class 79 kg BW 74.55 Total 167

Snatch

76miss

77made

Clean & Jerk

90made

101miss

The 2025 DMV WSO Championships — men Junior

local 📅 Sep 21, 2025 Junior Class 79 kg BW 76 Total 161

Snatch

68miss

70miss

70made

Clean & Jerk

91made

96miss

2025 Cap City Open — men Junior

local 📅 Apr 27, 2025 Junior Class 73 kg BW 69.5 Total 146

Snatch

66made

70miss

Clean & Jerk

80made

85miss

RVA Open 2025 — men Junior

local 📅 Jan 18, 2025 Junior Class 73 kg BW 71.4 Total 133

Snatch

54made

58made

62miss

Clean & Jerk

68made

72made

75made

2024 Trident Classic — men Junior

📅 Oct 13, 2024 Junior Class 73 kg BW 72.9 Total 107

Snatch

43miss

43made

46miss

Clean & Jerk

58miss

59made

64made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/ryan-hammond/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Ryan Hammond</div><div style="font-size:14px;color:#9fb3d8">Best total 167</div></a><a href="https://landingsports.com/athletes/ryan-hammond/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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