Ryen Rae

weightlifting 12 events

174

Best total

Best snatch

101

Best clean & jerk

Best bench

Progression

Best total across 11 meets — peak 174kg.

Competition history

2023 Iron Born Open — women Open

local 📅 Feb 11, 2023 Open Class 71 kg BW 68.65 Total 160

Snatch

65made

68made

70made

Clean & Jerk

85made

88made

90made

Barbell Madness III — women Open

📅 Mar 11, 2017 Open Class 63 kg BW 61.8 Total 170

Snatch

67made

70made

Clean & Jerk

95made

100made

SolaFide Barbell Winter Open — women Open

📅 Jan 14, 2017 Open Class 63 kg BW 61.6 Total 173

Snatch

70made

72made

Clean & Jerk

95made

99made

101made

Georgia Games Olympic Weightlifting Championship — women Open

local 📅 Jul 30, 2016 Open Class 69 kg BW 68.2 Total 174

Snatch

70made

73miss

73made

Clean & Jerk

98made

101miss

101made

2015 American Open — women Open

📅 Dec 6, 2015 Open Class 69 kg BW 67.94 Total 166

Snatch

70miss

70made

Clean & Jerk

96made

99miss

2015 American Open — women Open

national 📅 Dec 3, 2015 Open Class 69 kg BW 67.94 Total 166

Snatch

70miss

70made

Clean & Jerk

96made

99miss

King Of Coffee — women Open

📅 Jun 20, 2015 Open Class 75 kg BW 70.2 Total 171

Snatch

65made

68made

71made

Clean & Jerk

95made

100made

105miss

2015 USA Weightlifting Regional Champonships One — women Open

📅 May 3, 2015 Open Class 69 kg BW 67.67 Total 69

Snatch

64miss

64made

69made

Clean & Jerk

94miss

97miss

2015 USA Weightlifting Regional Champonships One — women Open

national 📅 Apr 30, 2015 Open Class 69 kg BW 67.67 Total 0

Snatch

64miss

64made

69made

Clean & Jerk

94miss

97miss

OH Swholy Night Winter Open — women Open

📅 Dec 13, 2014 Open Class 75 kg BW 70.3 Total 170

Snatch

62made

67made

70made

Clean & Jerk

95made

100made

Nashville Weightlifting Open — women Open

📅 May 3, 2014 Open Class 75 kg BW 72.6 Total 146

Snatch

60made

-#2

-#3

Clean & Jerk

78made

82made

86made

Emory Open — women Open

📅 Mar 1, 2014 Open Class 75 kg BW 72.3 Total 140

Snatch

50made

53made

60made

Clean & Jerk

70made

75made

80made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/ryen-rae/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Ryen Rae</div><div style="font-size:14px;color:#9fb3d8">Best total 174</div></a><a href="https://landingsports.com/athletes/ryen-rae/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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