Rylee Kara

weightlifting 21 events

176

Best total

Best snatch

100

Best clean & jerk

Best bench

Progression

Best total across 21 meets — peak 176kg.

Competition history

The 2026 National University Championships — women Open

national 📅 Apr 12, 2026 Open Class 69 kg BW 68.75 Total 175

Snatch

73made

76made

80miss

Clean & Jerk

93made

96made

99made

2025 Virus Weightlifting Finals, Powered by Rogue Fitness — women Open

national 📅 Dec 7, 2025 Open Class 69 kg BW 68.75 Total 173

Snatch

72made

76made

79made

Clean & Jerk

94made

98miss

The 2025 Missouri Valley WSO Championship — women Open

local 📅 Oct 18, 2025 Open Class 69 kg BW 68.9 Total 172

Snatch

68made

72made

75made

Clean & Jerk

93made

97made

-#3

The 2025 Missouri Valley WSO Championship — women Open

📅 Oct 16, 2025 Open Class 69 kg BW 68.9 Total 172

Snatch

68made

72made

75made

Clean & Jerk

93made

97made

-#3

The 2025 National University Championships Powered by Rogue Fitness — women Open

nao 📅 Mar 2, 2025 Open Class 76 kg BW 73.31 Total 176

Snatch

72made

76made

80miss

Clean & Jerk

93made

97made

100made

The 2025 National University Championships Powered by Rogue Fitness — women Open

📅 Feb 27, 2025 Open Class 76 kg BW 73.31 Total 176

Snatch

72made

76made

80miss

Clean & Jerk

93made

97made

100made

The Nike 2024 National University Championships Powered by Rogue Fitness — women Open

national 📅 Mar 3, 2024 Open Class 71 kg BW 70.8 Total 161

Snatch

65made

70made

75miss

Clean & Jerk

85made

91made

96miss

The Nike 2024 National University Championships Powered by Rogue Fitness — women Open

📅 Mar 1, 2024 Open Class 71 kg BW 70.8 Total 161

Snatch

65made

70made

75miss

Clean & Jerk

85made

91made

96miss

Iowa Elite Championship (NUQ) — women Junior

local 📅 Nov 4, 2023 Junior Class 71 kg BW 69.25 Total 162

Snatch

61made

68made

72made

Clean & Jerk

80made

85made

90made

The 2023 Nike National University Championships, powered by Rogue — women Open

national 📅 Mar 5, 2023 Open Class 64 kg BW 63.45 Total 152

Snatch

63made

66miss

66made

Clean & Jerk

86made

90miss

The 2023 Nike National University Championships, powered by Rogue — women Open

📅 Mar 3, 2023 Open Class 64 kg BW 63.45 Total 152

Snatch

63made

66miss

66made

Clean & Jerk

86made

90miss

The Iowa Championship — women Open

national 📅 Nov 5, 2022 Open Class 71 kg BW 67.5 Total 153

Snatch

57made

60made

63made

Clean & Jerk

82made

86made

90made

2022 Kansas State & Open Champhipship — women Junior

local 📅 Sep 11, 2022 Junior Class 71 kg BW 67.4 Total 151

Snatch

65made

68made

71miss

Clean & Jerk

75made

79made

83made

2022 Kansas State & Open Champhipship — women Junior

📅 Sep 10, 2022 Junior Class 71 kg BW 67.4 Total 151

Snatch

65made

68made

71miss

Clean & Jerk

75made

79made

83made

MN State High School Weightlifting Championships — women Junior

local 📅 Mar 12, 2022 Junior Class 71 kg BW 68.4 Total 156

Snatch

61made

66made

70made

Clean & Jerk

82made

86made

91miss

2022 Cougar Invite — women Junior

local 📅 Jan 8, 2022 Junior Class 71 kg BW 67.3 Total 146

Snatch

-#1

57made

62made

Clean & Jerk

78made

84made

87miss

Minnesota High School State Championship — women 16-17 Age Group

local 📅 Mar 7, 2020 16-17 Age Group Class 59 kg BW 58.37 Total 123

Snatch

50made

53miss

53made

Clean & Jerk

65made

68made

70made

Minnesota High School State Championship — women 16-17 Age Group

📅 Mar 6, 2020 16-17 Age Group Class 59 kg BW 58.37 Total 123

Snatch

50made

53miss

53made

Clean & Jerk

65made

68made

70made

RAIDER OPEN — women 16-17 Age Group

local 📅 Jan 11, 2020 16-17 Age Group Class 59 kg BW 58.8 Total 120

Snatch

43made

48made

52made

Clean & Jerk

60made

65made

68made

2019 Minnesota High School State Championships — women 14-15 Age Group

local 📅 Mar 9, 2019 14-15 Age Group Class 59 kg BW 58.8 Total 104

Snatch

39made

45made

48miss

Clean & Jerk

56made

59made

62miss

North Metro Highschool open — women 14-15 Age Group

📅 Dec 22, 2018 14-15 Age Group Class 59 kg BW 58.6 Total 90

Snatch

34miss

34made

36made

Clean & Jerk

43made

48made

54made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/rylee-kara/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Rylee Kara</div><div style="font-size:14px;color:#9fb3d8">Best total 176</div></a><a href="https://landingsports.com/athletes/rylee-kara/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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