Sara Kong

weightlifting 11 events

143

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 11 meets — peak 143kg.

Competition history

PWA Champs — women Open

📅 Jun 23, 2019 Open Class 64 kg BW 63.27 Total 138

Snatch

56made

59made

62made

Clean & Jerk

68made

72made

76made

PWA Champs — women Open

local 📅 Jun 22, 2019 Open Class 64 kg BW 63.27 Total 138

Snatch

56made

59made

62made

Clean & Jerk

68made

72made

76made

Silicon Valley Open — women Open

local 📅 Jul 21, 2018 Open Class 69 kg BW 67.48 Total 143

Snatch

63miss

63made

Clean & Jerk

80made

83miss

2017 Max's Gym Open — women Open

local 📅 Oct 21, 2017 Open Class 63 kg BW 61.96 Total 135

Snatch

61miss

63made

65made

Clean & Jerk

70miss

70made

73miss

Nike 2017 American Open Series 1 — women Open

📅 Mar 19, 2017 Open Class 63 kg BW 61.64 Total 129

Snatch

56miss

56made

59made

Clean & Jerk

65made

69miss

70made

Nike 2017 American Open Series 1 — women Open

national 📅 Mar 16, 2017 Open Class 63 kg BW 61.64 Total 129

Snatch

56miss

56made

59made

Clean & Jerk

65made

69miss

70made

Hassle Free BBC Spring Breaker — women Open

📅 Feb 19, 2017 Open Class 63 kg BW 62.13 Total 128

Snatch

55miss

55made

58made

Clean & Jerk

70miss

70made

Hassle Free BBC Spring Breaker — women Open

local 📅 Feb 18, 2017 Open Class 63 kg BW 62.13 Total 128

Snatch

55miss

55made

58made

Clean & Jerk

70miss

70made

Tommy Kono Classic X — women Open

local 📅 Aug 8, 2015 Open Class 63 kg BW 62.5 Total 130

Snatch

55made

57made

60made

Clean & Jerk

70miss

70made

73miss

2015 Hassle Free Spring Breaker — women Open

📅 Mar 29, 2015 Open Class 69 kg BW 68.23 Total 134

Snatch

52made

55made

58made

Clean & Jerk

68made

71made

76made

2015 Hassle Free Spring Breaker — women Open

local 📅 Mar 27, 2015 Open Class 69 kg BW 68.23 Total 134

Snatch

52made

55made

58made

Clean & Jerk

68made

71made

76made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/sara-kong/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Sara Kong</div><div style="font-size:14px;color:#9fb3d8">Best total 143</div></a><a href="https://landingsports.com/athletes/sara-kong/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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