Sarah Henig

weightlifting 6 events

162

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 6 meets — peak 162kg.

Competition history

VBW YEET MEET — women Open

📅 Mar 9, 2025 Open Class 81 kg BW 79.6 Total 156

Snatch

65made

68made

70made

Clean & Jerk

82made

86made

90miss

The Palm Beach Open 2024 — women Open

📅 Oct 26, 2024 Open Class 81 kg BW 77.6 Total 153

Snatch

65miss

67miss

68made

Clean & Jerk

80miss

81made

85made

New Jersey WSO State Championship — women Open

local 📅 Oct 22, 2023 Open Class 81 kg BW 79.75 Total 160

Snatch

71made

74made

77miss

Clean & Jerk

86made

89miss

90miss

Freehold Spring Lift Off 2023 — women Open

local 📅 Apr 29, 2023 Open Class 81 kg BW 81 Total 162

Snatch

73miss

74made

77miss

Clean & Jerk

88made

91miss

92miss

2022 Nike North American Open Series 1 Powered by Rogue — women Open

nao 📅 Mar 6, 2022 Open Class 81 kg BW 79.2 Total 142

Snatch

61made

63made

65miss

Clean & Jerk

76made

79made

83miss

ECG Spring Fling — women Open

local 📅 Apr 17, 2021 Open Class 81 kg BW 78.2 Total 126

Snatch

52miss

53made

56made

Clean & Jerk

64made

66made

70made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/sarah-henig/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Sarah Henig</div><div style="font-size:14px;color:#9fb3d8">Best total 162</div></a><a href="https://landingsports.com/athletes/sarah-henig/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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