Sarah Knowlton

weightlifting 9 events

172

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 9 meets — peak 172kg.

Competition history

Carolinas WSO Championships — women Open

local 📅 Oct 15, 2023 Open Class 76 kg BW 74 Total 162

Snatch

68made

71made

74made

Clean & Jerk

84made

88made

93miss

Intro to Kilos — women Open

📅 Feb 1, 2020 Open Class 71 kg BW 69.5 Total 156

Snatch

66made

70made

73made

Clean & Jerk

77made

80made

83made

2019 Nike American Open Series 1 — women Open

📅 Mar 3, 2019 Open Class 64 kg BW 64 Total 172

Snatch

74miss

76made

80made

Clean & Jerk

88miss

89made

92made

2019 Nike American Open Series 1 — women Open

national 📅 Feb 28, 2019 Open Class 64 kg BW 64 Total 172

Snatch

74miss

76made

80made

Clean & Jerk

88miss

89made

92made

Intro to Kilos — women Open

📅 Jan 26, 2019 Open Class 71 kg BW 69.5 Total 156

Snatch

66made

70made

73made

Clean & Jerk

77made

80made

83made

Out of Step Barbell Open #18 — women Open

📅 Sep 15, 2018 Open Class 64 kg BW 63.7 Total 159

Snatch

72made

76made

79miss

Clean & Jerk

83made

91miss

Nike 2018 American Open Series 1 — women Open

📅 Mar 4, 2018 Open Class 63 kg BW 62.4 Total 163

Snatch

72made

76made

78miss

Clean & Jerk

82made

85made

87made

Nike 2018 American Open Series 1 — women Open

national 📅 Mar 1, 2018 Open Class 63 kg BW 62.4 Total 163

Snatch

72made

76made

78miss

Clean & Jerk

82made

85made

87made

The Lab Gym's Fall Open 2017 — women Open

📅 Oct 8, 2017 Open Class 63 kg BW 61.95 Total 148

Snatch

68made

72miss

Clean & Jerk

77made

79made

80made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/sarah-knowlton/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Sarah Knowlton</div><div style="font-size:14px;color:#9fb3d8">Best total 172</div></a><a href="https://landingsports.com/athletes/sarah-knowlton/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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