Sarah Welsh

weightlifting 16 events

154

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 16 meets — peak 154kg.

Competition history

The 2024 Nike North American Open Finals, powered by Rogue — women Masters (40-44)

nao 📅 Dec 8, 2024 Masters (40-44) Class 81 kg BW 78.88 Total 154

Snatch

58made

60made

63made

Clean & Jerk

86made

89miss

91made

2024 Cap City Open — women Masters (40-44)

local 📅 Apr 28, 2024 Masters (40-44) Class 76 kg BW 74.7 Total 152

Snatch

58made

60made

62made

Clean & Jerk

85made

88made

90made

2024 Cap City Open — women Masters (40-44)

📅 Apr 27, 2024 Masters (40-44) Class 76 kg BW 74.7 Total 152

Snatch

58made

60made

62made

Clean & Jerk

85made

88made

90made

2023 National Masters Championships — women Masters (40-44)

national 📅 Mar 19, 2023 Masters (40-44) Class 87 kg BW 81.19 Total 144

Snatch

57made

59made

62miss

Clean & Jerk

83miss

85miss

85made

The Nike 2022 North American Open Finals, powered by Rogue — women Masters (40-44)

nao 📅 Dec 4, 2022 Masters (40-44) Class 87 kg BW 85.09 Total 146

Snatch

56made

58miss

60made

Clean & Jerk

80made

84made

86made

2022 National Masters Weightlifting Championships — women Masters (40-44)

national 📅 Apr 24, 2022 Masters (40-44) Class 81 kg BW 78.9 Total 145

Snatch

55made

57made

60made

Clean & Jerk

80made

83miss

85made

Rosedale Open 2021 — women Masters (40-44)

local 📅 Jan 30, 2021 Masters (40-44) Class 81 kg BW 77.7 Total 136

Snatch

54made

56made

58miss

Clean & Jerk

75made

78made

80made

2019 Nike American Open Series 1 — women Masters (35-39)

📅 Mar 3, 2019 Masters (35-39) Class 71 kg BW 70.17 Total 128

Snatch

52miss

52made

54miss

Clean & Jerk

73made

76made

78miss

2019 Nike American Open Series 1 — women Masters (35-39)

national 📅 Feb 28, 2019 Masters (35-39) Class 71 kg BW 70.17 Total 128

Snatch

52miss

52made

54miss

Clean & Jerk

73made

76made

78miss

Nike 2018 American Open Series 2 — women Open

📅 Jul 29, 2018 Open Class 75 kg BW 69.98 Total 124

Snatch

51miss

51made

53miss

Clean & Jerk

73made

75miss

Nike 2018 American Open Series 2 — women Open

national 📅 Jul 26, 2018 Open Class 75 kg BW 69.98 Total 124

Snatch

51miss

51made

53miss

Clean & Jerk

73made

75miss

St. Valentine's Day Snatchacre — women Masters (35-39)

local 📅 Feb 17, 2018 Masters (35-39) Class 69 kg BW 67.87 Total 121

Snatch

48made

50miss

Clean & Jerk

70made

73made

76miss

4Th Annual White Rose Barbell Open — women Masters (35-39)

📅 Oct 29, 2017 Masters (35-39) Class 69 kg BW 68.4 Total 121

Snatch

48made

51made

54miss

Clean & Jerk

65made

68made

70made

4Th Annual White Rose Barbell Open — women Masters (35-39)

local 📅 Oct 28, 2017 Masters (35-39) Class 69 kg BW 68.4 Total 121

Snatch

48made

51made

54miss

Clean & Jerk

65made

68made

70made

St. Valentine's Day Snatchacre — women Masters (35-39)

local 📅 Feb 11, 2017 Masters (35-39) Class 90 kg BW 77.4 Total 106

Snatch

40made

43made

45miss

Clean & Jerk

60made

63made

65miss

PFB Weightlifting Fall Open — women Masters (35-39)

📅 Nov 19, 2016 Masters (35-39) Class +75 kg BW 81 Total 144

Snatch

60made

63made

66made

Clean & Jerk

75made

78made

83miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/sarah-welsh/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Sarah Welsh</div><div style="font-size:14px;color:#9fb3d8">Best total 154</div></a><a href="https://landingsports.com/athletes/sarah-welsh/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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