LandingSports

Shala McMillan

weightlifting 58 events
232
Best total
103
Best snatch
130
Best clean & jerk
-
Best bench

Progression

Best total across 57 meets — peak 232kg.

23220142025

Competition history

2025 USA Weightlifting National Championships, Powered by Rogue Fitness — women Open

national 📅 Jun 29, 2025 Open Class 86+ kg BW 144.2 Total 223

Snatch

97made
101made
104miss

Clean & Jerk

118made
122miss
122made

Full Circle Performance Qualifier — women Open

📅 May 19, 2025 Open Class +87 kg BW 143.2 Total 215

Snatch

95made
100miss
100miss

Clean & Jerk

115made
120made
121miss

2025 Florida State Championships (WSO Championships) — women Open

local 📅 Apr 27, 2025 Open Class +87 kg BW 142.8 Total 225

Snatch

90made
95made
100made

Clean & Jerk

120made
125made
130miss

2025 Florida State Championships (WSO Championships) — women Open

📅 Apr 25, 2025 Open Class +87 kg BW 142.8 Total 225

Snatch

90made
95made
100made

Clean & Jerk

120made
125made
130miss

Tampa Bay Spring Classic 8 — women Open

📅 Mar 8, 2025 Open Class +87 kg BW 143.4 Total 220

Snatch

85made
90made
95made

Clean & Jerk

112made
118made
125made

The Nike 2022 North American Open Finals, powered by Rogue — women Open

nao 📅 Dec 4, 2022 Open Class +87 kg BW 139.7 Total 232

Snatch

98made
102made
105miss

Clean & Jerk

126made
130made
134miss

2022 Florida State Championships — women Open

local 📅 May 22, 2022 Open Class +87 kg BW 140.9 Total 232

Snatch

98made
102made
105miss

Clean & Jerk

123miss
123made
130made

FCP State Qualifier — women Open

📅 Apr 30, 2022 Open Class +87 kg BW 141.4 Total 226

Snatch

95made
100made
105miss

Clean & Jerk

120made
126made
132miss

The Nike 2022 National University Championships powered by Rogue — women Open

national 📅 Mar 6, 2022 Open Class +87 kg BW 142.4 Total 230

Snatch

95made
99made
103made

Clean & Jerk

122made
127made
132miss

The 2021 Florida State Championship — women Open

📅 May 22, 2021 Open Class +87 kg BW 146.8 Total 224

Snatch

92made
96made
100miss

Clean & Jerk

118made
124miss
128made

The 2021 Florida State Championship — women Open

local 📅 May 21, 2021 Open Class +87 kg BW 146.8 Total 224

Snatch

92made
96made
100miss

Clean & Jerk

118made
124miss
128made

Full Circle Performance State Championships Qualifier — women Open

📅 Apr 23, 2021 Open Class +87 kg BW 145 Total 216

Snatch

92miss
92made
96made

Clean & Jerk

115miss
115made
120made

Tampa Bay Spring Classic 4 — women Open

📅 Mar 28, 2021 Open Class +87 kg BW 142.05 Total 210

Snatch

90made
95made
100miss

Clean & Jerk

110made
115made
120miss

Florida State Championships — women Open

local 📅 Oct 23, 2020 Open Class +87 kg BW 127.4 Total 222

Snatch

94made
98made
102made

Clean & Jerk

115miss
120made
130miss

Nike 2020 National University Championships — women Open

📅 Feb 9, 2020 Open Class +87 kg BW 120.15 Total 221

Snatch

88made
92made
96made

Clean & Jerk

116made
120made
125made

Nike 2020 National University Championships — women Open

national 📅 Feb 6, 2020 Open Class +87 kg BW 120.15 Total 221

Snatch

88made
92made
96made

Clean & Jerk

116made
120made
125made

Mushtok Holiday Cup — women Junior

📅 Dec 21, 2019 Junior Class +87 kg BW 117 Total 200

Snatch

80miss
80made
85made

Clean & Jerk

105made
110made
115made

2019 Junior Pan American Championships — women Open

📅 Jun 29, 2019 Open Class +87 kg BW 131 Total 220

Snatch

94made
98miss
98miss

Clean & Jerk

122made
126made
129miss

2019 IWF Junior World Championships — women Open

📅 Jun 8, 2019 Open Class +87 kg BW 132.45 Total 229

Snatch

95made
99miss
99made

Clean & Jerk

125made
130made
135miss

2019 National Junior Championships — women Junior

📅 Feb 17, 2019 Junior Class +87 kg BW 130.33 Total 230

Snatch

96made
100miss
100made

Clean & Jerk

122made
130made
135miss

2019 National Junior Championships — women Junior

national 📅 Feb 14, 2019 Junior Class +87 kg BW 130.33 Total 230

Snatch

96made
100miss
100made

Clean & Jerk

122made
130made
135miss

Mushtok Holiday Cup 18 — women Open

📅 Dec 29, 2018 Open Class +87 kg BW 127.6 Total 226

Snatch

90made
95made
100made

Clean & Jerk

120made
126made
132miss

2018 American Open Finals — women Open

📅 Dec 9, 2018 Open Class +87 kg BW 126.55 Total 219

Snatch

95made
99miss
99miss

Clean & Jerk

124made
128miss
128miss

2018 American Open Finals — women Open

national 📅 Dec 6, 2018 Open Class +87 kg BW 126.55 Total 219

Snatch

95made
99miss
99miss

Clean & Jerk

124made
128miss
128miss

Florida State Championships — women Open

📅 Oct 28, 2018 Open Class +87 kg BW 126.9 Total 228

Snatch

94made
98made
101miss

Clean & Jerk

120made
125made
130made

Florida State Championships — women Open

local 📅 Oct 27, 2018 Open Class +87 kg BW 126.9 Total 228

Snatch

94made
98made
101miss

Clean & Jerk

120made
125made
130made

2018 Junior Pan American Championships — women Open

📅 Sep 12, 2018 Open Class +87 kg BW 125 Total 218

Snatch

96miss
96made
100miss

Clean & Jerk

118miss
118made
122made

Nike 2018 American Open Series 2 — women Open

📅 Jul 29, 2018 Open Class +90 kg BW 127.67 Total 224

Snatch

92made
96miss
100made

Clean & Jerk

118made
124made
130miss

Nike 2018 American Open Series 2 — women Open

national 📅 Jul 26, 2018 Open Class +90 kg BW 127.67 Total 224

Snatch

92made
96miss
100made

Clean & Jerk

118made
124made
130miss

2018 USA Weightlifting National Championships — women Open

📅 May 27, 2018 Open Class +90 kg BW 128.14 Total 214

Snatch

82made
86made
90made

Clean & Jerk

112made
118made
124made

2018 USA Weightlifting National Championships — women Open

national 📅 May 24, 2018 Open Class +90 kg BW 128.14 Total 214

Snatch

82made
86made
90made

Clean & Jerk

112made
118made
124made

Tampa Bay Spring Classic — women Open

📅 Apr 15, 2018 Open Class +90 kg BW 127.55 Total 195

Snatch

70made
75made
80made

Clean & Jerk

105made
110made
115made

Youth Last Chance Qualifier — women Open

📅 May 19, 2017 Open Class +90 kg BW 125.53 Total 200

Snatch

70made
75made
77made

Clean & Jerk

112made
118made
123made

2017 Junior Pan American Championships — women Junior

📅 May 7, 2017 Junior Class +90 kg BW 124 Total 221

Snatch

94made
98made
102made

Clean & Jerk

114miss
114made
119made

2017 National Junior Championships — women Junior

📅 Feb 26, 2017 Junior Class +90 kg BW 124.29 Total 217

Snatch

94made
98made
101made

Clean & Jerk

116miss
116made
121miss

2017 National Junior Championships — women Junior

national 📅 Feb 23, 2017 Junior Class +90 kg BW 124.29 Total 217

Snatch

94made
98made
101made

Clean & Jerk

116miss
116made
121miss

2016 American Open — women Open

📅 Dec 11, 2016 Open Class +75 kg BW 125.64 Total 213

Snatch

96made
101miss
101miss

Clean & Jerk

112made
117made
122miss

2016 American Open — women Open

national 📅 Dec 8, 2016 Open Class +75 kg BW 125.64 Total 213

Snatch

96made
101miss
101miss

Clean & Jerk

112made
117made
122miss

2016 IWF Youth World Championships — women 16-17 Age Group

📅 Oct 25, 2016 16-17 Age Group Class +75 kg BW 123.61 Total 219

Snatch

94made
97made
100made

Clean & Jerk

114made
119made
123miss

2016 National Youth Championship — women 16-17 Age Group

📅 Jun 26, 2016 16-17 Age Group Class +75 kg BW 122.43 Total 213

Snatch

91made
96made
100miss

Clean & Jerk

111made
117made
122miss

2016 National Youth Championship — women 16-17 Age Group

national 📅 Jun 23, 2016 16-17 Age Group Class +75 kg BW 122.43 Total 213

Snatch

91made
96made
100miss

Clean & Jerk

111made
117made
122miss

2016 National Junior Championships — women Junior

📅 Feb 21, 2016 Junior Class +75 kg BW 129 Total 94

Snatch

90made
94made
98miss

Clean & Jerk

112miss
113miss
114miss

2016 National Junior Championships — women Junior

national 📅 Feb 18, 2016 Junior Class +75 kg BW 129 Total 0

Snatch

90made
94made
98miss

Clean & Jerk

112miss
113miss
114miss

January Jam Junior National Qualifier — women 16-17 Age Group

📅 Jan 17, 2016 16-17 Age Group Class +75 kg BW 132 Total 200

Snatch

80made
85made
90made

Clean & Jerk

100made
105made
110made

Gulfcoast Holiday Cup — women 16-17 Age Group

📅 Dec 20, 2015 16-17 Age Group Class +75 kg BW 129.35 Total 185

Snatch

75made
80made
85made

Clean & Jerk

-#1
95made
100made

2015 American Open — women 16-17 Age Group

📅 Dec 6, 2015 16-17 Age Group Class +75 kg BW 126.66 Total 199

Snatch

84made
89made
94miss

Clean & Jerk

105made
110made
115miss

2015 American Open — women 16-17 Age Group

national 📅 Dec 3, 2015 16-17 Age Group Class +75 kg BW 126.66 Total 199

Snatch

84made
89made
94miss

Clean & Jerk

105made
110made
115miss

2015 FWF State Championships (LWC #14 Championships) — women 16-17 Age Group

local 📅 Nov 7, 2015 16-17 Age Group Class +75 kg BW 129.8 Total 193

Snatch

79made
84miss
85made

Clean & Jerk

102made
107miss
108made

Gulfcoast Rocktober Weightlifting Classic — women 16-17 Age Group

📅 Oct 11, 2015 16-17 Age Group Class +75 kg BW 127.75 Total 190

Snatch

75made
80made
85made

Clean & Jerk

95made
100made
105made

IWF Youth World Championships — women 16-17 Age Group

📅 Apr 13, 2015 16-17 Age Group Class +75 kg BW 129.48 Total 182

Snatch

85made
90made
96miss

Clean & Jerk

91miss
92made
-#3

2015 National Junior Championship — women 16-17 Age Group

📅 Feb 21, 2015 16-17 Age Group Class +75 kg BW 128.94 Total 196

Snatch

83made
87made
91made

Clean & Jerk

100made
105made
105made

2015 National Junior Championship — women 16-17 Age Group

national 📅 Feb 18, 2015 16-17 Age Group Class +75 kg BW 128.94 Total 196

Snatch

83made
87made
91made

Clean & Jerk

100made
105made
105made

Gulfcoast Holiday Cup Weightlifting Meet — women 14-15 Age Group

📅 Dec 20, 2014 14-15 Age Group Class +69 kg BW 129.8 Total 160

Snatch

70made
73made
75made

Clean & Jerk

80made
85made
85made

2014 American Open — women 14-15 Age Group

📅 Dec 14, 2014 14-15 Age Group Class +69 kg BW 130.16 Total 187

Snatch

78miss
78made
82made

Clean & Jerk

96made
101made
105made

South East Classic — women 14-15 Age Group

📅 Sep 7, 2014 14-15 Age Group Class +69 kg BW 133.4 Total 173

Snatch

72made
76made
78made

Clean & Jerk

85made
90made
95made

The Nerve-Ending Mushtok Open — women 14-15 Age Group

📅 Aug 17, 2014 14-15 Age Group Class +69 kg BW 134 Total 171

Snatch

70made
76made
81made

Clean & Jerk

85made
87made
90made

National Youth Championships & Youth Olympic Trials — women 14-15 Age Group

📅 Jun 15, 2014 14-15 Age Group Class +69 kg BW 132.6 Total 165

Snatch

70made
75miss
75made

Clean & Jerk

82made
90made
95miss

National Youth Championships & Youth Olympic Trials — women 14-15 Age Group

national 📅 Jun 12, 2014 14-15 Age Group Class +69 kg BW 132.6 Total 165

Snatch

70made
75miss
75made

Clean & Jerk

82made
90made
95miss
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