Sonia Raghuram

weightlifting 10 events

136

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 10 meets — peak 136kg.

Competition history

The Nike 2022 National Under 25 Championships, powered by Rogue — women Open

national 📅 Jul 3, 2022 Open Class 49 kg BW 49 Total 136

Snatch

57miss

57made

60made

Clean & Jerk

72made

76made

78miss

The Nike 2022 National Under 25 Championships, powered by Rogue — women Open

📅 Jun 30, 2022 Open Class 49 kg BW 49 Total 136

Snatch

57miss

57made

60made

Clean & Jerk

72made

76made

78miss

The Nike 2022 National University Championships powered by Rogue — women Open

national 📅 Mar 6, 2022 Open Class 55 kg BW 54.5 Total 127

Snatch

56miss

56made

59miss

Clean & Jerk

71made

74miss

Lord of the Lifts: Episode V — women Open

local 📅 Feb 13, 2021 Open Class 55 kg BW 52 Total 124

Snatch

52made

55made

58miss

Clean & Jerk

66made

69made

71miss

Nike 2019 National University Championships — women Open

📅 Mar 10, 2019 Open Class 49 kg BW 48.58 Total 111

Snatch

45made

48made

50miss

Clean & Jerk

57made

61made

63made

Nike 2019 National University Championships — women Open

national 📅 Mar 7, 2019 Open Class 49 kg BW 48.58 Total 111

Snatch

45made

48made

50miss

Clean & Jerk

57made

61made

63made

Lord of the Lifts — women Open

📅 Feb 17, 2019 Open Class 49 kg BW 48.95 Total 107

Snatch

43made

47made

51miss

Clean & Jerk

57made

60made

63miss

Lord of the Lifts — women Open

local 📅 Feb 16, 2019 Open Class 49 kg BW 48.95 Total 107

Snatch

43made

47made

51miss

Clean & Jerk

57made

60made

63miss

Rite of Passage 2018 — women Open

📅 Nov 18, 2018 Open Class 49 kg BW 48.55 Total 107

Snatch

42made

44made

47made

Clean & Jerk

54made

57made

60made

Rite of Passage 2018 — women Open

local 📅 Nov 17, 2018 Open Class 49 kg BW 48.55 Total 107

Snatch

42made

44made

47made

Clean & Jerk

54made

57made

60made

</> Embed this on your site

Copy this into your team or athlete page — it shows a live-styled card that links back here. Free to use.

<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/sonia-raghuram/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Sonia Raghuram</div><div style="font-size:14px;color:#9fb3d8">Best total 136</div></a><a href="https://landingsports.com/athletes/sonia-raghuram/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

Reach the weightlifting communityEndemic brands & local sponsors: own the results pages your audience reads.Advertise & sponsor →

← All athletes