Zachary Frederick

weightlifting 14 events

167

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 14 meets — peak 167kg.

Competition history

Prior Lake HS Meet 2022 — men Junior

📅 Feb 19, 2022 Junior Class 67 kg BW 63.05 Total 167

Snatch

68made

71made

75made

Clean & Jerk

84made

88made

92made

2022 Cougar Invite — men Junior

local 📅 Jan 8, 2022 Junior Class 67 kg BW 63.4 Total 159

Snatch

65made

68made

71made

Clean & Jerk

80made

85made

88made

Prior Lake High School Meet — men Junior

📅 Dec 18, 2021 Junior Class 67 kg BW 62.6 Total 153

Snatch

62made

65made

68made

Clean & Jerk

80made

84miss

85made

MN State High School Weightlifting Championships — men Junior

local 📅 Apr 10, 2021 Junior Class 61 kg BW 58.6 Total 149

Snatch

60made

64made

67made

Clean & Jerk

75made

79made

82made

Minnesota High School State Championship — men 16-17 Age Group

local 📅 Mar 7, 2020 16-17 Age Group Class 61 kg BW 58.15 Total 146

Snatch

59made

62miss

62made

Clean & Jerk

78miss

80made

84made

Minnesota High School State Championship — men 16-17 Age Group

📅 Mar 6, 2020 16-17 Age Group Class 61 kg BW 58.15 Total 146

Snatch

59made

62miss

62made

Clean & Jerk

78miss

80made

84made

Lakeville High School Open — men 16-17 Age Group

📅 Feb 15, 2020 16-17 Age Group Class 61 kg BW 58.4 Total 144

Snatch

58made

61made

64made

Clean & Jerk

77made

80made

83miss

RAIDER OPEN — men 16-17 Age Group

local 📅 Jan 11, 2020 16-17 Age Group Class 61 kg BW 58 Total 135

Snatch

55made

58made

61miss

Clean & Jerk

71made

74made

77made

Lakeville South High School Open — men Open

local 📅 Feb 9, 2019 Open Class 61 kg BW 56.6 Total 129

Snatch

52made

55made

58miss

Clean & Jerk

71made

74made

77miss

RAIDER OPEN — men Open

local 📅 Jan 12, 2019 Open Class 61 kg BW 56.4 Total 126

Snatch

50miss

50made

53made

Clean & Jerk

68made

71made

73made

North Metro Highschool open — men Open

📅 Dec 22, 2018 Open Class 61 kg BW 56.35 Total 123

Snatch

45made

48made

52made

Clean & Jerk

65made

68made

71made

Southeastern MN HS Open — men Open

local 📅 Feb 3, 2018 Open Class 56 kg BW 51.7 Total 82

Snatch

32made

35miss

37miss

Clean & Jerk

40made

45made

50made

RAIDER OPEN — men Open

local 📅 Jan 13, 2018 Open Class 56 kg BW 51.4 Total 76

Snatch

30made

33made

36made

Clean & Jerk

37miss

37made

40made

Lakeville High School Open — men 16-17 Age Group

local 📅 Feb 13, 2016 16-17 Age Group Class 61 kg BW 58.4 Total 144

Snatch

58made

61made

64made

Clean & Jerk

77made

80made

83miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/zachary-frederick/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Zachary Frederick</div><div style="font-size:14px;color:#9fb3d8">Best total 167</div></a><a href="https://landingsports.com/athletes/zachary-frederick/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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