Adam Sowayan

weightlifting 12 events

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 12 meets — peak 60kg.

Competition history

2026 Cap City Open — men 13 Under Age Group

local 📅 Apr 26, 2026 13 Under Age Group Class 40 kg BW 36.5 Total 60

Snatch

25made

27made

29miss

Clean & Jerk

30miss

30made

33made

2026 Baltimore Open — men 13 Under Age Group

local 📅 Feb 8, 2026 13 Under Age Group Class 36 kg BW 34 Total 56

Snatch

24made

26miss

26made

Clean & Jerk

29made

30made

33miss

2025 Cap City Open — men 13 Under Age Group

local 📅 Apr 27, 2025 13 Under Age Group Class 32 kg BW 31 Total 50

Snatch

21made

22made

23made

Clean & Jerk

25made

27made

30miss

Rosedale Open 2025 — men 13 Under Age Group

local 📅 Jan 11, 2025 13 Under Age Group Class 32 kg BW 30.1 Total 50

Snatch

19made

20made

22made

Clean & Jerk

25made

28miss

28made

2024 DMV WSO Championships — men 13 Under Age Group

local 📅 Sep 22, 2024 13 Under Age Group Class 32 kg BW 30.4 Total 47

Snatch

18made

20made

21made

Clean & Jerk

22made

24made

26made

2024 DMV WSO Championships — men 13 Under Age Group

📅 Sep 21, 2024 13 Under Age Group Class 32 kg BW 30.4 Total 47

Snatch

18made

20made

21made

Clean & Jerk

22made

24made

26made

The 2024 Nike National Youth Championships, powered by Rogue — men 13 Under Age Group

national 📅 Jun 23, 2024 13 Under Age Group Class 32 kg BW 29.48 Total 45

Snatch

18made

19made

20made

Clean & Jerk

21made

23made

25made

The 2024 Nike National Youth Championships, powered by Rogue — men 13 Under Age Group

📅 Jun 12, 2024 13 Under Age Group Class 32 kg BW 29.48 Total 45

Snatch

18made

19made

20made

Clean & Jerk

21made

23made

25made

2024 Cap City Open — men 13 Under Age Group

local 📅 Apr 28, 2024 13 Under Age Group Class 32 kg BW 29.4 Total 39

Snatch

15made

17made

19miss

Clean & Jerk

18made

20made

22made

2024 Cap City Open — men 13 Under Age Group

📅 Apr 27, 2024 13 Under Age Group Class 32 kg BW 29.4 Total 39

Snatch

15made

17made

19miss

Clean & Jerk

18made

20made

22made

CHFP Youth Developmental Meet — men 13 Under Age Group

📅 Apr 2, 2023 13 Under Age Group Class 32 kg BW 26.3 Total 34

Snatch

14made

15made

17miss

Clean & Jerk

17made

18made

19made

Rosedale Open 2023 — men 13 Under Age Group

local 📅 Jan 21, 2023 13 Under Age Group Class 32 kg BW 26.5 Total 29

Snatch

10made

11made

12made

Clean & Jerk

15made

17miss

17made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/adam-sowayan/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Adam Sowayan</div><div style="font-size:14px;color:#9fb3d8">Best total 60</div></a><a href="https://landingsports.com/athletes/adam-sowayan/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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