Jeffrey Fok

weightlifting 15 events

186

Best total

Best snatch

100

Best clean & jerk

Best bench

Progression

Best total across 12 meets — peak 186kg.

Competition history

SoCal Weightlifting Summer Classic — men Open

📅 Jul 11, 2021 Open Class 69 kg BW 67.93 Total 82

Snatch

82made

85miss

Clean & Jerk

112miss

Nike 2019 National Under 25 Championships — men Open

📅 Mar 10, 2019 Open Class 61 kg BW 59.45 Total 163

Snatch

70made

73made

75miss

Clean & Jerk

90made

94miss

95miss

Nike 2019 National Under 25 Championships — men Open

national 📅 Mar 7, 2019 Open Class 61 kg BW 59.45 Total 163

Snatch

70made

73made

75miss

Clean & Jerk

90made

94miss

95miss

Bar Wars V — men Open

local 📅 Jan 13, 2019 Open Class 61 kg BW 60.24 Total 168

Snatch

70made

73made

75made

Clean & Jerk

87made

90made

93made

Hassle Free Winter Breaker — men Open

📅 Dec 16, 2018 Open Class 61 kg BW 60.07 Total 162

Snatch

70made

73made

75made

Clean & Jerk

87made

91miss

92miss

Hassle Free SpringBreaker — men Open

local 📅 Mar 24, 2018 Open Class 56 kg BW 55.45 Total 146

Snatch

60made

65made

68miss

Clean & Jerk

80miss

80made

81made

2017 Max's Gym Open — men Open

local 📅 Oct 21, 2017 Open Class 62 kg BW 58.19 Total 171

Snatch

65made

72made

78made

Clean & Jerk

85made

90made

93made

Hassle Free Fall Breaker — men Open

local 📅 Oct 8, 2017 Open Class 56 kg BW 55.3 Total 0

Snatch

75made

80miss

Clean & Jerk

99miss

Nike 2017 National University Championship — men Open

📅 Apr 9, 2017 Open Class 62 kg BW 61.21 Total 84

Snatch

80made

83miss

84made

Clean & Jerk

100miss

Nike 2017 National University Championship — men Open

national 📅 Apr 6, 2017 Open Class 62 kg BW 61.21 Total 0

Snatch

80made

83miss

84made

Clean & Jerk

100miss

SoCal Winter Classic — men Open

📅 Jan 29, 2017 Open Class 62 kg BW 61.45 Total 186

Snatch

80made

83made

86made

Clean & Jerk

96made

100made

105miss

SoCal Weightlifting Summer Classic — men Open

local 📅 Aug 27, 2016 Open Class 69 kg BW 67.93 Total 0

Snatch

82made

85miss

Clean & Jerk

112miss

2016 Saint Patrick's Day Weightlifting Championship — men Open

📅 Mar 13, 2016 Open Class 69 kg BW 66.7 Total 175

Snatch

75made

80made

84miss

Clean & Jerk

95made

100miss

101miss

2016 Saint Patrick's Day Weightlifting Championship — men Open

local 📅 Mar 12, 2016 Open Class 69 kg BW 66.7 Total 175

Snatch

75made

80made

84miss

Clean & Jerk

95made

100miss

101miss

Saint Patrick's Day Weightlifting Championship — men Open

local 📅 Mar 14, 2015 Open Class 69 kg BW 68.55 Total 162

Snatch

65made

72made

Clean & Jerk

75made

82made

90made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/jeffrey-fok/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Jeffrey Fok</div><div style="font-size:14px;color:#9fb3d8">Best total 186</div></a><a href="https://landingsports.com/athletes/jeffrey-fok/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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