John Dalessio

weightlifting 11 events

205

Best total

Best snatch

115

Best clean & jerk

Best bench

Progression

Best total across 11 meets — peak 205kg.

Competition history

The 2026 USA Weightlifting Masters National Championships Powered by Rogue Fitness — men Masters (55-59)

national 📅 Apr 12, 2026 Masters (55-59) Class 88 kg BW 84.6 Total 198

Snatch

85made

88miss

88made

Clean & Jerk

105made

110made

115miss

The 2025 USA Weightlifting Masters National Championships Powered by Rogue Fitness — men Masters (55-59)

national 📅 Apr 6, 2025 Masters (55-59) Class 89 kg BW 85.4 Total 202

Snatch

80made

84made

88made

Clean & Jerk

103made

109made

114made

The 2025 USA Weightlifting Masters National Championships Powered by Rogue Fitness — men Masters (55-59)

📅 Apr 3, 2025 Masters (55-59) Class 89 kg BW 85.4 Total 202

Snatch

80made

84made

88made

Clean & Jerk

103made

109made

114made

West Essex Open — men Masters (55-59)

📅 Jan 26, 2025 Masters (55-59) Class 89 kg BW 85.3 Total 190

Snatch

80miss

80made

85miss

Clean & Jerk

105made

110made

2023 National Masters Championships — men Masters (55-59)

national 📅 Mar 19, 2023 Masters (55-59) Class 81 kg BW 80.9 Total 205

Snatch

86made

90made

93miss

Clean & Jerk

106made

111made

115made

2022 National Masters Weightlifting Championships — men Masters (50-54)

national 📅 Apr 24, 2022 Masters (50-54) Class 81 kg BW 80.65 Total 199

Snatch

83made

87miss

88made

Clean & Jerk

111made

115miss

116miss

Monmouth Championships — men Masters (50-54)

local 📅 Oct 30, 2021 Masters (50-54) Class 89 kg BW 84.9 Total 201

Snatch

78made

83made

86made

Clean & Jerk

105made

110made

115made

2021 National Masters — men Masters (50-54)

📅 Mar 21, 2021 Masters (50-54) Class 81 kg BW 80.33 Total 185

Snatch

78made

81made

86miss

Clean & Jerk

99made

104made

111miss

2021 National Masters — men Masters (50-54)

national 📅 Mar 17, 2021 Masters (50-54) Class 81 kg BW 80.33 Total 185

Snatch

78made

81made

86miss

Clean & Jerk

99made

104made

111miss

September online qualifier — men Masters (50-54)

📅 Sep 30, 2020 Masters (50-54) Class 81 kg BW 80.9 Total 165

Snatch

70made

-#2

-#3

Clean & Jerk

95made

-#2

-#3

September online qualifier — men Masters (50-54)

local 📅 Sep 1, 2020 Masters (50-54) Class 81 kg BW 80.9 Total 165

Snatch

70made

-#2

-#3

Clean & Jerk

95made

-#2

-#3

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/john-dalessio/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">John Dalessio</div><div style="font-size:14px;color:#9fb3d8">Best total 205</div></a><a href="https://landingsports.com/athletes/john-dalessio/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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