John Demko

weightlifting 7 events

235

Best total

Best snatch

137

Best clean & jerk

Best bench

Progression

Best total across 7 meets — peak 235kg.

Competition history

2019 Nike American Open Series 1 — men Open

📅 Mar 3, 2019 Open Class 102 kg BW 97.6 Total 235

Snatch

98made

101miss

Clean & Jerk

130made

134made

137made

2019 Nike American Open Series 1 — men Open

national 📅 Feb 28, 2019 Open Class 102 kg BW 97.6 Total 235

Snatch

98made

101miss

Clean & Jerk

130made

134made

137made

Nike 2018 American Open Series 1 — men Open

📅 Mar 4, 2018 Open Class 94 kg BW 90.9 Total 210

Snatch

96miss

96made

99miss

Clean & Jerk

114made

116miss

Nike 2018 American Open Series 1 — men Open

national 📅 Mar 1, 2018 Open Class 94 kg BW 90.9 Total 210

Snatch

96miss

96made

99miss

Clean & Jerk

114made

116miss

2018 Pittsburgh Open Weightlifting Championships — men Open

📅 Jan 14, 2018 Open Class 94 kg BW 90.94 Total 213

Snatch

95made

98miss

98made

Clean & Jerk

115made

118miss

120miss

2017 Pittsburgh Open Weightlifting Championships — men Open

📅 Jan 15, 2017 Open Class 85 kg BW 84.39 Total 180

Snatch

75made

80miss

Clean & Jerk

105miss

105made

110miss

2017 Pittsburgh Open Weightlifting Championships — men Open

local 📅 Jan 14, 2017 Open Class 85 kg BW 84.39 Total 180

Snatch

75made

80miss

Clean & Jerk

105miss

105made

110miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/john-demko/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">John Demko</div><div style="font-size:14px;color:#9fb3d8">Best total 235</div></a><a href="https://landingsports.com/athletes/john-demko/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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