Kai Kong

weightlifting 3 events

550

Best total

205

Best snatch

280

Best clean & jerk

270

Best bench

Competition history

FHSAA 2A state Boys traditional

state 📅 May 6-8, 2026 2A Class 169 lbs Place #9 Bishop Moore (Orlando) BW 163.2 Total 550

Snatch

185made

195made

205made

Clean & Jerk

265miss

270made

280made

Bench

260made

270made

280miss

FHSAA 2A district Boys traditional

district 2A Class 169 lbs Place #1 Bishop Moore (Orlando) BW 164.1 Total 530

Snatch

170made

185miss

185made

Clean & Jerk

265miss

270made

Bench

250made

260made

270miss

FHSAA 2A regional Boys traditional

regional 2A Class 169 lbs Place #2 Bishop Moore (Orlando) BW 164.2 Total 545

Snatch

170made

185miss

190made

Clean & Jerk

260made

270miss

275made

Bench

260made

265made

270made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/kai-kong/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Kai Kong</div><div style="font-size:14px;color:#9fb3d8">Best total 550 · Bishop Moore (Orlando)</div></a><a href="https://landingsports.com/athletes/kai-kong/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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