Kenneth Ralko

weightlifting 8 events

248

Best total

110

Best snatch

139

Best clean & jerk

Best bench

Progression

Best total across 8 meets — peak 248kg.

Competition history

Nike 2018 National University Championships — men Open

📅 Apr 22, 2018 Open Class 85 kg BW 83.5 Total 230

Snatch

100made

105miss

Clean & Jerk

130made

136miss

Nike 2018 National University Championships — men Open

national 📅 Apr 19, 2018 Open Class 85 kg BW 83.5 Total 230

Snatch

100made

105miss

Clean & Jerk

130made

136miss

Nike 2017 American Open Series 3 — men Open

📅 Sep 10, 2017 Open Class 85 kg BW 82.25 Total 248

Snatch

105made

108made

110made

Clean & Jerk

138made

141miss

Nike 2017 American Open Series 3 — men Open

national 📅 Sep 7, 2017 Open Class 85 kg BW 82.25 Total 248

Snatch

105made

108made

110made

Clean & Jerk

138made

141miss

Lily Weightlifting's Lifting Palace — men Open

📅 Jul 22, 2017 Open Class 85 kg BW 82.42 Total 230

Snatch

100made

105miss

Clean & Jerk

130made

135miss

137miss

West Michigan Muscle Senior National Qualifier — men Open

📅 Apr 15, 2017 Open Class 85 kg BW 83.7 Total 245

Snatch

103made

106made

Clean & Jerk

128made

139made

2nd Annual Black Swamp Winter Open — men Open

📅 Dec 12, 2015 Open Class 94 kg BW 88.2 Total 208

Snatch

88made

90made

92made

Clean & Jerk

110made

113made

116made

2nd Annual Black Swamp Winter Open — men Open

📅 Dec 12, 2015 Open Class 94 kg BW 88.2 Total 208

Snatch

88made

90made

92made

Clean & Jerk

110made

113made

116made

</> Embed this on your site

Copy this into your team or athlete page — it shows a live-styled card that links back here. Free to use.

<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/kenneth-ralko/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Kenneth Ralko</div><div style="font-size:14px;color:#9fb3d8">Best total 248</div></a><a href="https://landingsports.com/athletes/kenneth-ralko/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

Is this you?Claim your athlete profile — add a photo, bio, and verify your results.Claim your profile →

← All athletes