Kingston Lam

weightlifting 4 events

190

Best total

Best snatch

110

Best clean & jerk

Best bench

Progression

Best total across 3 meets — peak 190kg.

Competition history

Tommy Kono Classic X — men Open

local 📅 Aug 8, 2015 Open Class 69 kg BW 67.2 Total 190

Snatch

75made

80miss

80made

Clean & Jerk

105made

110miss

110made

National Masters WLC — men Open

📅 Mar 10, 2013 Open Class 69 kg BW 68.24 Total 180

Snatch

75made

80miss

Clean & Jerk

100made

105made

110miss

National Masters WLC — men Open

local 📅 Mar 8, 2013 Open Class 69 kg BW 68.24 Total 180

Snatch

75made

80miss

Clean & Jerk

100made

105made

110miss

Senior Pacific Weightlifting Asscoiation Championship — men Open

local 📅 Jan 20, 2013 Open Class 69 kg BW 67.88 Total 0

Snatch

75miss

80miss

-#3

Clean & Jerk

95made

100made

105made

</> Embed this on your site

Copy this into your team or athlete page — it shows a live-styled card that links back here. Free to use.

<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/kingston-lam/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Kingston Lam</div><div style="font-size:14px;color:#9fb3d8">Best total 190</div></a><a href="https://landingsports.com/athletes/kingston-lam/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

Reach the weightlifting communityEndemic brands & local sponsors: own the results pages your audience reads.Advertise & sponsor →

← All athletes