Paul Gram

weightlifting 4 events

238

Best total

105

Best snatch

135

Best clean & jerk

Best bench

Progression

Best total across 4 meets — peak 238kg.

Competition history

2022 National Masters Weightlifting Championships — men Masters (35-39)

national 📅 Apr 24, 2022 Masters (35-39) Class 102 kg BW 99.1 Total 231

Snatch

98made

102miss

102made

Clean & Jerk

129made

133miss

2021 National Masters — men Masters (35-39)

📅 Mar 21, 2021 Masters (35-39) Class 102 kg BW 99.9 Total 238

Snatch

100made

105made

109miss

Clean & Jerk

128miss

130made

133made

2021 National Masters — men Masters (35-39)

national 📅 Mar 17, 2021 Masters (35-39) Class 102 kg BW 99.9 Total 238

Snatch

100made

105made

109miss

Clean & Jerk

128miss

130made

133made

The Palm Beach Open 2021 — men Masters (35-39)

📅 Jan 31, 2021 Masters (35-39) Class 102 kg BW 100.7 Total 236

Snatch

95made

98made

101made

Clean & Jerk

125made

130made

135made

</> Embed this on your site

Copy this into your team or athlete page — it shows a live-styled card that links back here. Free to use.

<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/paul-gram/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Paul Gram</div><div style="font-size:14px;color:#9fb3d8">Best total 238</div></a><a href="https://landingsports.com/athletes/paul-gram/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

Reach the weightlifting communityEndemic brands & local sponsors: own the results pages your audience reads.Advertise & sponsor →

← All athletes