Rashed Shams

weightlifting 5 events

175

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 5 meets — peak 175kg.

Competition history

Rep Max Spring Lift Off — men Open

📅 Mar 15, 2020 Open Class 81 kg BW 74.78 Total 175

Snatch

74miss

74made

78made

Clean & Jerk

90made

94made

97made

Rep Max Spring Lift Off — men Open

local 📅 Mar 14, 2020 Open Class 81 kg BW 74.78 Total 175

Snatch

74miss

74made

78made

Clean & Jerk

90made

94made

97made

Conqueror Weightlifting Developmental Meet — men Open

📅 Dec 14, 2019 Open Class 73 kg BW 71.1 Total 154

Snatch

64made

67made

70made

Clean & Jerk

80made

84made

88miss

California State Games — men Open

📅 Jul 14, 2019 Open Class 73 kg BW 70.47 Total 130

Snatch

52made

55made

58made

Clean & Jerk

68made

72made

76miss

California State Games — men Open

local 📅 Jul 12, 2019 Open Class 73 kg BW 70.47 Total 130

Snatch

52made

55made

58made

Clean & Jerk

68made

72made

76miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/rashed-shams/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Rashed Shams</div><div style="font-size:14px;color:#9fb3d8">Best total 175</div></a><a href="https://landingsports.com/athletes/rashed-shams/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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