Ryan Dana

weightlifting 47 events

209

Best total

Best snatch

115

Best clean & jerk

Best bench

Progression

Best total across 45 meets — peak 209kg.

Competition history

45th ANNUAL UTAH STATE WEIGHTLIFTING CHAMPIONSHIPS — men Masters (45-49)

📅 Aug 10, 2024 Masters (45-49) Class 73 kg BW 69.4 Total 188

Snatch

83made

86miss

91miss

Clean & Jerk

100made

105made

110miss

Praxis Cup at Fitcon — men Masters (45-49)

📅 Apr 13, 2024 Masters (45-49) Class 73 kg BW 71.4 Total 205

Snatch

83made

87made

90made

Clean & Jerk

105made

110made

115made

The 2023 Nike North American Open Series 1, powered by Rogue — men Masters (40-44)

nao 📅 Mar 5, 2023 Masters (40-44) Class 73 kg BW 71.15 Total 207

Snatch

88made

91made

95made

Clean & Jerk

108made

112made

116miss

The 2023 Nike North American Open Series 1, powered by Rogue — men Masters (40-44)

📅 Mar 3, 2023 Masters (40-44) Class 73 kg BW 71.15 Total 207

Snatch

88made

91made

95made

Clean & Jerk

108made

112made

116miss

IWF World Masters Championships — men Masters (40-44)

📅 Dec 10, 2022 Masters (40-44) Class 73 kg BW 70.99 Total 202

Snatch

88made

92made

95miss

Clean & Jerk

110made

114miss

121miss

2022 Utah Mountain South WSO Championship — men Masters (40-44)

📅 Oct 8, 2022 Masters (40-44) Class 73 kg BW 73 Total 195

Snatch

80made

85made

90miss

Clean & Jerk

100made

105made

110made

2022 National Masters Weightlifting Championships — men Masters (40-44)

national 📅 Apr 24, 2022 Masters (40-44) Class 67 kg BW 66 Total 201

Snatch

88miss

90miss

90made

Clean & Jerk

108made

111made

115miss

Lift Like Lee — men Open

📅 Feb 12, 2022 Open Class 73 kg BW 70 Total 209

Snatch

85made

88made

94made

Clean & Jerk

105made

110made

115made

2021 National Masters — men Masters (40-44)

📅 Mar 21, 2021 Masters (40-44) Class 67 kg BW 66.35 Total 188

Snatch

80made

84made

88made

Clean & Jerk

100miss

100made

106miss

2021 National Masters — men Masters (40-44)

national 📅 Mar 17, 2021 Masters (40-44) Class 67 kg BW 66.35 Total 188

Snatch

80made

84made

88made

Clean & Jerk

100miss

100made

106miss

The Nike 2021 North American Open Series 1 powered by Rogue — men Masters (40-44)

📅 Mar 7, 2021 Masters (40-44) Class 67 kg BW 66.4 Total 194

Snatch

85made

88made

93miss

Clean & Jerk

103made

106made

110miss

The Nike 2021 North American Open Series 1 powered by Rogue — men Masters (40-44)

nao 📅 Mar 4, 2021 Masters (40-44) Class 67 kg BW 66.4 Total 194

Snatch

85made

88made

93miss

Clean & Jerk

103made

106made

110miss

2020 Masters National Championships — men Masters (40-44)

📅 Oct 9, 2020 Masters (40-44) Class 67 kg BW 66.9 Total 200

Snatch

-#1

85made

90made

Clean & Jerk

-#1

105made

110made

2020 Masters National Championships — men Masters (40-44)

national 📅 Sep 3, 2020 Masters (40-44) Class 67 kg BW 66.9 Total 200

Snatch

-#1

85made

90made

Clean & Jerk

-#1

105made

110made

AO Series Online Qualifier - April — men Masters (40-44)

local 📅 Apr 30, 2020 Masters (40-44) Class 73 kg BW 68 Total 201

Snatch

91made

-#2

-#3

Clean & Jerk

110made

-#2

-#3

AO Series Online Qualifier - April — men Masters (40-44)

📅 Apr 12, 2020 Masters (40-44) Class 73 kg BW 68 Total 201

Snatch

91made

-#2

-#3

Clean & Jerk

110made

-#2

-#3

Rumble in the Red Rocks — men Open

📅 Jun 15, 2019 Open Class 73 kg BW 68.3 Total 199

Snatch

80made

85made

93made

Clean & Jerk

103made

106made

112miss

2019 Masters National Championships — men Masters (40-44)

📅 Mar 31, 2019 Masters (40-44) Class 67 kg BW 66.1 Total 197

Snatch

85made

89made

93miss

Clean & Jerk

105made

108made

110miss

2019 Masters National Championships — men Masters (40-44)

national 📅 Mar 28, 2019 Masters (40-44) Class 67 kg BW 66.1 Total 197

Snatch

85made

89made

93miss

Clean & Jerk

105made

108made

110miss

2019 Nike American Open Series 1 — men Masters (40-44)

📅 Mar 3, 2019 Masters (40-44) Class 67 kg BW 66.82 Total 199

Snatch

87made

92miss

92made

Clean & Jerk

107miss

107made

111miss

2019 Nike American Open Series 1 — men Masters (40-44)

national 📅 Feb 28, 2019 Masters (40-44) Class 67 kg BW 66.82 Total 199

Snatch

87made

92miss

92made

Clean & Jerk

107miss

107made

111miss

2019 Utah State Championships — men Open

📅 Jan 12, 2019 Open Class 67 kg BW 66.75 Total 196

Snatch

85made

89made

91made

Clean & Jerk

105made

108miss

109miss

Nike 2018 American Open Series 3 — men Masters (35-39)

📅 Sep 16, 2018 Masters (35-39) Class 67 kg BW 66.72 Total 194

Snatch

86made

89made

91miss

Clean & Jerk

105made

108miss

Nike 2018 American Open Series 3 — men Masters (35-39)

national 📅 Sep 13, 2018 Masters (35-39) Class 67 kg BW 66.72 Total 194

Snatch

86made

89made

91miss

Clean & Jerk

105made

108miss

Summer Slang 2018 — men Open

📅 Jul 15, 2018 Open Class 69 kg BW 68.45 Total 198

Snatch

88miss

88made

91miss

Clean & Jerk

105made

110made

112miss

Spring 2018 Beehive Invitational — men Open

📅 May 26, 2018 Open Class 69 kg BW 68.08 Total 195

Snatch

85made

90miss

92miss

Clean & Jerk

107made

108made

110made

The Praxis Cup at Fitcon — men Open

📅 Apr 7, 2018 Open Class 62 kg BW 61.72 Total 190

Snatch

85miss

85made

91miss

Clean & Jerk

100miss

105made

107miss

2018 Utah State Championships — men Open

📅 Feb 10, 2018 Open Class 69 kg BW 66.61 Total 190

Snatch

85made

88miss

Clean & Jerk

103made

105made

107miss

Nike 2017 American Open Series 3 — men Masters (35-39)

📅 Sep 10, 2017 Masters (35-39) Class 62 kg BW 61 Total 178

Snatch

80miss

80made

85miss

Clean & Jerk

98made

103miss

108miss

Nike 2017 American Open Series 3 — men Masters (35-39)

national 📅 Sep 7, 2017 Masters (35-39) Class 62 kg BW 61 Total 178

Snatch

80miss

80made

85miss

Clean & Jerk

98made

103miss

108miss

Southwest Cup — men Open

📅 Aug 6, 2017 Open Class 62 kg BW 61.77 Total 194

Snatch

87made

88made

Clean & Jerk

103made

106made

Southwest Cup — men Open

local 📅 Aug 4, 2017 Open Class 62 kg BW 61.77 Total 194

Snatch

87made

88made

Clean & Jerk

103made

106made

The Praxis Cup 2017 — men Open

📅 Apr 22, 2017 Open Class 62 kg BW 61.97 Total 188

Snatch

85made

90miss

92miss

Clean & Jerk

103made

107miss

Nike 2017 American Open Series 1 — men Masters (35-39)

📅 Mar 19, 2017 Masters (35-39) Class 62 kg BW 61.73 Total 182

Snatch

82miss

85made

90miss

Clean & Jerk

97made

102miss

106miss

Nike 2017 American Open Series 1 — men Masters (35-39)

national 📅 Mar 16, 2017 Masters (35-39) Class 62 kg BW 61.73 Total 182

Snatch

82miss

85made

90miss

Clean & Jerk

97made

102miss

106miss

Utah State Championships — men Open

📅 Jan 21, 2017 Open Class 62 kg BW 61.95 Total 185

Snatch

75made

80made

91miss

Clean & Jerk

95made

100made

105made

Utah State Championships — men Open

local 📅 Jan 20, 2017 Open Class 62 kg BW 61.95 Total 185

Snatch

75made

80made

91miss

Clean & Jerk

95made

100made

105made

Cal State Fullerton A.O. Last Chance Qualifier — men Open

local 📅 Oct 22, 2016 Open Class 62 kg BW 62 Total 0

Snatch

90miss

90made

90miss

Clean & Jerk

110miss

RecordBreakers 2016 — men Open

📅 Oct 8, 2016 Open Class 62 kg BW 61.7 Total 90

Snatch

88made

90miss

90made

Clean & Jerk

105miss

110miss

RecordBreakers 2016 — men Open

local 📅 Oct 7, 2016 Open Class 62 kg BW 61.7 Total 0

Snatch

88made

90miss

90made

Clean & Jerk

105miss

110miss

Utah State Weightlifting Championships — men Open

📅 Jul 16, 2016 Open Class 62 kg BW 61.47 Total 180

Snatch

80made

87miss

90miss

Clean & Jerk

98made

100made

105miss

Fun on the Vegas Strip — men Open

📅 Jun 25, 2016 Open Class 62 kg BW 62 Total 180

Snatch

-#1

75made

80made

Clean & Jerk

95made

100miss

100made

Utah Summer Games Sponsored by Strata Barbells — men Open

📅 Jun 21, 2014 Open Class 69 kg BW 65.56 Total 188

Snatch

88miss

88made

90miss

Clean & Jerk

90made

100made

102miss

The Southern Utah Invitational — men Open

📅 Jun 6, 2014 Open Class 62 kg BW 61.9 Total 195

Snatch

88made

90made

Clean & Jerk

100made

105made

-#3

MDUSA Spring Open — men Open

📅 May 4, 2014 Open Class 62 kg BW 62 Total 192

Snatch

84made

88made

Clean & Jerk

95made

100made

104made

MDUSA Spring Open — men Open

local 📅 May 3, 2014 Open Class 62 kg BW 62 Total 192

Snatch

84made

88made

Clean & Jerk

95made

100made

104made

Utah Summer Games — men Open

📅 Jun 22, 2013 Open Class 69 kg BW 63.44 Total 175

Snatch

70made

75made

Clean & Jerk

85made

92made

100made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/ryan-dana/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Ryan Dana</div><div style="font-size:14px;color:#9fb3d8">Best total 209</div></a><a href="https://landingsports.com/athletes/ryan-dana/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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