Spencer Dent

weightlifting 14 events

305

Best total

140

Best snatch

165

Best clean & jerk

Best bench

Progression

Best total across 14 meets — peak 305kg.

Competition history

2026 Mountain South WSO Championships — men Open

📅 Apr 12, 2026 Open Class 94 kg BW 93.95 Total 285

Snatch

125made

130made

135miss

Clean & Jerk

150made

155made

161miss

The 2025 National University Championships Powered by Rogue Fitness — men Open

📅 Feb 27, 2025 Open Class 96 kg BW 95.24 Total 280

Snatch

124made

129made

133miss

Clean & Jerk

151miss

151made

157miss

The 2024 Nike North American Open Finals, powered by Rogue — men Junior

nao 📅 Dec 8, 2024 Junior Class 96 kg BW 94.32 Total 288

Snatch

129miss

129made

143miss

Clean & Jerk

153made

159made

165miss

MNU in house qualifier (NUQ) — men Open

📅 Oct 26, 2024 Open Class 96 kg BW 96 Total 305

Snatch

120made

130made

140made

Clean & Jerk

150made

160made

165made

The 2024 Nike National Junior Championships, powered by Rogue — men Junior

📅 Jun 12, 2024 Junior Class 96 kg BW 94.88 Total 282

Snatch

130made

140miss

143miss

Clean & Jerk

152made

160miss

The Nike 2024 North American Open Series 1 Powered by Rogue Fitness — men Junior

📅 Mar 1, 2024 Junior Class 96 kg BW 95.62 Total 288

Snatch

125made

130made

136made

Clean & Jerk

145made

152made

158miss

Big Weights for Ryan O — men Junior

📅 Oct 28, 2023 Junior Class 102 kg BW 100 Total 280

Snatch

118made

125made

130miss

Clean & Jerk

143made

150made

155made

The 2023 Nike National Junior Championships, powered by Rogue — men Junior

📅 Jun 28, 2023 Junior Class 96 kg BW 95.1 Total 273

Snatch

112made

118made

123made

Clean & Jerk

140miss

145made

150made

2022 Utah Open — men Junior

📅 Mar 25, 2023 Junior Class 96 kg BW 95.5 Total 260

Snatch

117miss

120made

122miss

Clean & Jerk

140made

143miss

2022 Utah Mountain South WSO Championship — men Open

📅 Oct 8, 2022 Open Class 96 kg BW 95.37 Total 260

Snatch

110made

115made

120made

Clean & Jerk

130made

135made

140made

The Nike 2022 National Junior Championships, powered by Rogue — men Junior

national 📅 Jul 3, 2022 Junior Class 96 kg BW 94.45 Total 235

Snatch

105made

110made

115miss

Clean & Jerk

125made

130miss

The Nike 2022 National Junior Championships, powered by Rogue — men Junior

📅 Jun 30, 2022 Junior Class 96 kg BW 94.45 Total 235

Snatch

105made

110made

115miss

Clean & Jerk

125made

130miss

Lift Like Lee — men Junior

📅 Feb 12, 2022 Junior Class 89 kg BW 87 Total 217

Snatch

-#1

95made

-#3

Clean & Jerk

115made

122made

-#3

Rise of the Phoenix (NUQ) — men 16-17 Age Group

📅 Dec 11, 2021 16-17 Age Group Class 89 kg BW 87.8 Total 210

Snatch

88made

95made

100miss

Clean & Jerk

110made

115made

120miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/spencer-dent/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Spencer Dent</div><div style="font-size:14px;color:#9fb3d8">Best total 305</div></a><a href="https://landingsports.com/athletes/spencer-dent/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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